Reflection on Our Identity

Now when all the people were baptized, and when Jesus also had been baptized and was praying, the heaven was opened, and the Holy Spirit descended upon him in bodily form like a dove. And a voice came from heaven, “You are my Son, the Beloved; with you I am well pleased.” (See Luke 3:15-17, 21-22 NRSV).

Contemplative prayer leads us to the presence of God within ourselves and the world around us. Contemplation is not an escape from life as it is. Contemplative prayer is the voice of the Holy One is being heard in the soul with or without words. It is the Holy Spirit within us confirming us in our identity as Beloved of God through Jesus, God’s Beloved Son. In contemplation the Holy Spirit helps us to listen to that voice that speaks in our eternal truth, that is The Holy Essence in a sanctified union with our essence.

Today’s celebration of the Baptism of Jesus Christ is our affirmation of who we are. We are claimed as God’s Beloved, and God is well pleased with us because of God’s boundless and infinite love. The mysticism of what we recall today, is the opening of Heaven as Christ, the Godhead in the human flesh adopts us as the redeemed children of God. “So you are no longer a slave but a child, and if a child then also an heir, through God” (See Galatians 4:4-7).

In her book, The Rule of Benedict: A Spirituality for the 21st Century, Sr. Joan Chittister, OSB wrote,

“The person who prays for the presence of God is, ironically, already in the presence of God. The person who seeks God has already found God to some extent. ‘We are counted as God’s own,’ the Rule reminds us. Benedict know this and clearly want us to know it as well” (p.6).

How are you celebrating your identity as God’s Beloved today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on the Potter and the Clay.

The word that came to Jeremiah from the Lord: “Come, go down to the potter’s house, and there I will let you hear my words.” So I went down to the potter’s house, and there he was working at his wheel. The vessel he was making of clay was spoiled in the potter’s hand, and he reworked it into another vessel, as seemed good to him. Then the word of the Lord came to me: Can I not do with you, O house of Israel, just as this potter has done? says the Lord. Just like the clay in the potter’s hand, so are you in my hand, O house of Israel. (See Jeremiah 18:1-11 NRSV).

What makes contemplative prayer unique from other forms of prayer? Isn’t going to a church service enough?

There e are many forms of prayer for the Christian. Liturgical prayer. Intercessory prayer. Devotional prayer. These and other prayer forms are all important. Contemplative prayer is about what is inside of our hearts. Where other forms of prayer seem to stop at the end of our lips and minds; contemplative prayer takes us on the longest journey; from the head to the heart. Lectio Divina or the prayerful reading of the Scriptures is a contemplative type of prayer. The words of Scripture that we read very slowly go into our eyes and mouth, then down deep into our deepest selves where the Holy Spirit speaks to us through the words. God teaches our hearts as we meditate on what God wants us to learn from what we read. The next step is to pray to God for ourselves to be led into a deeper awareness and relationship through what we learned. The last part of Lectio Divina is to sit in the presence of God in contemplation to just be there and do nothing else.

In contemplation, we allow God to be the potter to mold and shape us from within our interior self.

“We can’t see God by some sort of intellectual vision, because cognition depends on a sensory infrastructure which cannot see divinity. It is only at the level of spirit that God is visible” (Michael Casey. Toward God: The Ancient Wisdom of Western Prayer., p.163).

St. Benedict wrote The Rule as an instruction to the heart about letting go of the many things we cling to. He knew that God wants us to be so much more than what we think we can be. God is at work in us through contemplative prayer to be the most beautiful and amazing person from the inside out.

“Let them prefer nothing whatever to Christ, and may he bring us to everlasting life” (RB 1980: The Rule of St. Benedict in English, p.95).

How is God working like a potter with the clay in your heart?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Visit: Br. Anselm Philip’s Ministry of Spiritual and Grief Companionship.

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Reflection on Ora et Labora

“May the graciousness of the Lord our God be upon us; prosper the work of our hands; prosper our handiwork.” (Psalm 90:17 The Book of Common Prayer, p. 719).

“Idleness is the enemy of the soul. Therefore, the brothers should have specified periods of manual labor as well as for prayerful reading.” (RB 1980: The Rule of St. Benedict in English. Chapter 48;1, p.69).

The times we are living through do not honor St. Benedict’s pray and work motto. Prayer is something done at home or church. Work is something that happens in an office, on a bus, plane, in a hospital, store, or construction zone. Work in our culture is about consumerism, wealth and/or power for the sake of itself.

St. Benedict tells us that our work is prayer and our prayer is what gives meaning to our work. The Divine Office is called “The work of God.” We pray to deepen our relationship with God. We work to become co-creators with God. Our work in cooperation with God’s Grace helps to build the Reign of God. And so we pray with the Psalmist; “Prosper the works of our hands.”

To live as a contemplative is to search for union with God in everything we do. The contemplative life is lived as a continuous and ceaseless prayer in our work, relationships and moments of silence and solitude. Everything we do is a part of the whole continuum of God’s goodness in the here and now. We are to let go of believing it is all up to us, or that we are alone without a purpose. We are where we are because of God’s extravagant love through Jesus Christ our Savior. In and through that love, the Holy Spirit empowers us to live into our lives of prayer and work.

How do you see prayer and work happening in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip, OSB

Visit my website to learn about my ministry of Spiritual and Grief Companionship.

Of you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so much.

Reflection on God Knows You

“Now the word of the Lord came to me saying, “Before I formed you in the womb I knew you, and before you were born I consecrated you….” (See Jeremiah 1:4-5a).

Many of the great spiritual authors have written that “the foundation of any spirituality is self knowledge.” Knowing ourselves is a life long journey. As our bodies go through the stages of life, our interior self travels further than where we physically stand. Our minds wander. Our hearts become fragile and broken. Our souls experience the brunt of the decisions we make, or others made for us. The journey can feel hopeless and fruitless.

The contemplative grows through God’s grace of self-awareness. A person who lives as a contemplative accepts the struggle to receive through faith what God is doing with us. As we read from the Prophet Jeremiah, God knew us before we were formed in our mother’s womb. God consecrated us to search for union with God in the here and now before we knew ourselves. Through the salvation brought to us by Jesus Christ, God has empowered us in the Holy Spirit to be God’s holy people. God loves us and brings us healing and wholeness in silence, solitude and contemplation.

The spiritual exercise of the prayerful reading of Scripture called Lectio Divina moves the Bible verse we are reading from our minds to our hearts. Once the words or sentence is in the whole of ourselves; we are to let the Holy Spirit teach us things about ourselves and ways that we can deepen our relationship with God in our lives. Through the powerful mystery of God’s word, we are transformed from glory to glory, and experience the presence of God. The experience of the holiness of God can become our inspiration to change the world around us.

“In God’s goodness, we are already counted as God’s own….” (From The Prologue to The Rule of St. Benedict).

As the word of God comes to you today, what are you listening to God telling you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Please visit my website to learn about my ministry of Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Sitting and Listening

As Jesus and his disciples went on their way, Jesus entered a village where a woman named Martha welcomed him into her home. She had a sister named Mary, who sat at the Lord’s feet and listened to what he was saying. But Martha was distracted by her many tasks; so she came to him and asked, “Lord, do you not care that my sister has left me to do all the work by myself? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are worried and distracted by many things; there is need of only one thing. Mary has chosen the better part, which will not be taken away from her.” (Luke 10:38-42 NRSV).

This Gospel narrative contains St. Benedict’s Ora et Labora (pray and work) way of life. St. Benedict taught that prayer and work are connected to each other and not meant to be separated. The message in today’s Gospel and what St. Benedict taught suggests that work is first and foremost a prayerful partnership with God in the occupation of co-creation. If our work is to be truly profitable, then it should bring us to a closer relationship with God.

Jesus is not scolding Martha. I suggest that Jesus is telling her that working too much can take us away from allowing God to feed our souls. A contemplative individual takes time in solitude and silence to quiet our interior self, to help us listen for the Holy Spirit more attentively outside of ourselves. St. Benedict teaches us to listen and “incline the ear of the heart” so we can focus on listen for Jesus in all aspects of our lives. We need to listen for God in our work, relationships, personal challenges and daily responsibilities. We are not expected to get everything correct. The spiritual life is not a matter of achievement awards or scholarly discoveries. God calls to us in the deepest spaces of our lives, to respond to God’s invitation to make a home with God within our essence.

How are you seeking union with God through your life of prayer and work?

Amen.

Peace be with all who enter here

Brother Anselm Philip King-Lowe, OSB

You are invited to view my website to learn about my ministry of Spiritual and Grief Companionship. If you or someone you know could benefit from my ministry, please contact me.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so much.

Reflection on the Path of Life

“You will show me the path of life; in your presence there is fullness of joy, and in your right hand are pleasures for evermore.” (Psalm 16:11, The Book of Common Prayer, p.600).

Traveling along on a path can bring a mixture of emotions. It is great to get away from the stress of life to walk on a new path. Yet, even a familiar path can cause some anxiety. What will we discover on the path? Will we be lifted up, or brought down by fear because of something unexpected?

The path of life that God puts before us every day is full of things we can predict. When we become too wrapped up in what is predictable, we can become too self absorbed. The unexpected and unusual will show up. It will meet us in our “cell.” It will teach us what God’s true joys and pleasures are. God finds so much joy and pleasure in us, because of God’s extravagant love. To find God’s joys and pleasures, we must let go, and allow God to show us what path we need to be on.

The contemplative is always searching for union with God in the many experiences of life. Contemplative prayer asks us to be open to what God’s paths are to learn about where God is leading us. The contemplative is looking for ways to turn ourselves over to what disturbs our comfort zones, to be reformed and reshaped to find God’s pleasures and joys that are beyond time and temporary things.

“In God’s goodness, we are already counted as God’s own…” (The Rule of Benedict : a Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.5).

God wants the show you the path of life. Get ready to learn God’s fullness of joy and pleasures.

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from my ministry of Spiritual and Grief Companionship, visit my website.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Contemplative Truth

Jesus said to his disciples, “I still have many things to say to you, but you cannot bear them now. When the Spirit of truth comes, he will guide you into all the truth; for he will not speak on his own, but will speak whatever he hears, and he will declare to you the things that are to come. He will glorify me, because he will take what is mine and declare it to you. All that the Father has is mine. For this reason I said that he will take what is mine and declare it to you.” (See John 16:12-15 NRSV).

What makes contemplative prayer different from other kinds of prayer?

The great mystical author Evelyn Underhill said it best when she wrote, “God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that Sacrament.”

The fullness of the Truth about God is best known within the whole of ourselves. The theology surrounding the Holy Trinity as beautiful as it is, is intellectual. It stirs the mind and educates us about the nature of God’s Being. Contemplative prayer is about letting go of what we think we know about God, to seek union with God in our hearts. When we focus on theology and doctrine, we can all too easily become over analytical. We risk making theology the beginning and end of the journey of our relationship with God.

When Jesus said, “When the Spirit comes, he will guide you into all truth…” He is telling us to “Listen, and incline the ear of the heart.” (Prologue in The Rule of St. Benedict). In our hearts there is a desire for God that has been given to us by God’s initiative. The Holy Spirit invites us into the mysticism of searching for the God who has already found us. God is coming to us in the fullness of God’s relationship to the Three Persons of the God-Head, to draw us more deeply into a relationship that never completely reveals the mystery with nothing else to be found. God is in our internal spiritual hunger, with a longing to feed us. Just as we must open our mouths to eat and drink; so we must open our hearts to receive the love and mercy of God.

Are you opening your heart so God can continue to guide you into all truth?

Amen.

Peace be with all who enter here

Brother Anselm Philip King-Lowe, OSB

Please visit my website to find out about my ministry of Spiritual and Grief Companionship. Please contact me through the site if you want to schedule an appointment with me.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on the Unknown Holy Spirit

If you love me, you will keep my commandments. And I will ask the Father, and he will give you another Advocate, to be with you forever. This is the Spirit of truth, whom the world cannot receive, because it neither sees him nor knows him. You know him, because he abides with you, and he will be in you.” (John 14:8-17 NRSV).

One of the most toxic attitudes for a Christian is to think we have our relationship with God all figured out with nothing else to learn. It is destructive because we subconsciously shut God out. We close up our Pandora’s box and trap ourselves and the Holy Spirit into our ideology, our theology, ourselves. God is there with us, no doubt. The problem is that in a closed toxic space we live with God within our false-sense of self.

“Though we cannot know God we can love him whom we cannot know. By love he maybe touched and embraced, never by thought. Of course, we do well at times to ponder God’s majesty or kindness for the insight these meditations might bring. But in the real contemplative work you must set all of this aside and cover it over with a cloud of forgetting.” (The Cloud of Unknowing. Translated and Edited by William Johnston, p.46).

The reason the Holy Spirit is so unknown, is because of what we think we know about God and ourselves. When we live from our false-sense of self, we neither get to know God and ourselves intimately enough to grow in our relationship with God. “The first step of humility” wrote St. Benedict in Chapter 7 of The Rule, “is to keep the reverence for God before us at all times, and never forget it.” The Holy Spirit comes to invite the Contemplative to pray and live into and from our eternal truth in unity with God’s Eternal Essence.

Let us keep in mind that when the Holy Spirit came upon those gathered on Pentecost, the world around them was in chaos. To live into and from our eternal essence is to search for union with God through the chaos of our lives, and be open to how the Holy Spirit can transform us. We have to allow the Holy Spirit to tear our boxes open, and save us from our certainty, so that time and again we will grow in our relationship with God from our eternal essence. In our essence, we do not have to have everything in order. Our eternal essence knows that the Holy Spirit is unknown, and desires seeking God and loving God when we find God.

The Mysticism of the Holy Spirit, is that the God who is close enough to touch us, remains mysterious for eternity in the here and now.

Will you let the Holy Spirit help you live into and from your eternal essence today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Please visit my website to learn about my ministry of Spiritual and Grief Companionship.

If you want to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.