Reflection on Be Still and Wait

“Be still before the Lord, and wait for him” (Psalm 37:7, Common English Bible).

These words are disturbing to us who live in the 21st Century. We are always multitasking. We have plans that need to be written into our calendars. There is always something else we need to be doing. We live in the age of wait for nothing.

These words are disturbing, because by ourselves and of ourselves; we do not really know how to be still and wait for God. To be still is to let go of ourselves, and trust in God to meet us in our poverty of spirit. To wait for God means to let go of our own sense of time; to let God’s timing become our ultimate desire.

Contemplative prayer leads us to see what is beyond the visible; to grasp the One who is invisible and cannot be grasped. Any vision of God is tangible, but, can only be experienced, but, not explained. To be still and wait for God is to yield our emptiness into our faith, with trust in God to teach us within the whole of ourselves; though, what we learn is limited.

Sr. Joan Chittister, OSB in her book, The Breath of the Soul: Reflections on Prayer wrote,

“one of the most consistent themes in mystical literature is the clear notion that the Mystic is not seeking spiritual escape from the life of the world. The mystic, history records in one life after another of them, is simply seeking God”(p.89,90).

“What is not possible to us by nature, let us ask the Lord to supply by the help of his grace”(RB 1980: The Rule of St. Benedict in English, p.18).

What do the words “Be still before the Lord, and wait for him” mean for you?


Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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