Reflection on Opening the Heart

“Say to those who are fearful of heart, ‘Be strong, do not fear! Here is your God'” (Isaiah 35:4 NRSV).

To this day, my very favorite words in the entire Rule of St. Benedict are, “Listen, my son, to your master’s precepts, and incline the ear of your heart. Receive willingly and carry out effectively, your loving father’s advice,,,,,” (St. Benedict’s Rule for Monasteries, p.1).

Life is full of uncertainties. Seasons change. We change. The people in our lives come and go. Who we are today; is different than who we were five years ago.

What is amazing is that it takes a huge change in our lives for us to wake up and pay attention to what is really going on inside of us. Nothing shakes up our lives quite like the death of someone close to us. When that someone is gone, we realize all the things we should have said or done. We remember things about the other person that made us so complete, but, may not have given it much thought while they were still with us. It is during a year of grieving that we experience the he healing of things within ourselves that we did not know were broken.

Our false-sense of self tells us that we must have everything figured out with all our ducks in a row. If we do not have it all together, we are doing something wrong. As long as we listen to our false-sense of self, our hearts will not be stilled and opened to listen to God. If we live with the idea that our heart are all our own, God cannot find a home there.

St. Julian of Norwich wrote, “And then our Lord opened my spiritual eye, and showed me my spirit in the middle of the heart. I saw the soul as wide as if it were an unlimited realm.”

The God-Life of contemplation tells us that God is present and speaking in the whole of ourselves, if only we will “incline the ear of the heart.” God invites us to experience the fullness of God’s life-giving grace; to give us hope where everything seems so hopeless. Our hearts full of fear from the things behind us, and of the things yet to come are restless. We need to embrace the presence of God within our hearts in the here and now.

What is God saying to your fearful heart today?


Peace be with all who enter here

Brother Anselm Philip King-Lowe, OSB

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