Reflection on God Knows You

“Now the word of the Lord came to me saying, “Before I formed you in the womb I knew you, and before you were born I consecrated you….” (See Jeremiah 1:4-5a).

Many of the great spiritual authors have written that “the foundation of any spirituality is self knowledge.” Knowing ourselves is a life long journey. As our bodies go through the stages of life, our interior self travels further than where we physically stand. Our minds wander. Our hearts become fragile and broken. Our souls experience the brunt of the decisions we make, or others made for us. The journey can feel hopeless and fruitless.

The contemplative grows through God’s grace of self-awareness. A person who lives as a contemplative accepts the struggle to receive through faith what God is doing with us. As we read from the Prophet Jeremiah, God knew us before we were formed in our mother’s womb. God consecrated us to search for union with God in the here and now before we knew ourselves. Through the salvation brought to us by Jesus Christ, God has empowered us in the Holy Spirit to be God’s holy people. God loves us and brings us healing and wholeness in silence, solitude and contemplation.

The spiritual exercise of the prayerful reading of Scripture called Lectio Divina moves the Bible verse we are reading from our minds to our hearts. Once the words or sentence is in the whole of ourselves; we are to let the Holy Spirit teach us things about ourselves and ways that we can deepen our relationship with God in our lives. Through the powerful mystery of God’s word, we are transformed from glory to glory, and experience the presence of God. The experience of the holiness of God can become our inspiration to change the world around us.

“In God’s goodness, we are already counted as God’s own….” (From The Prologue to The Rule of St. Benedict).

As the word of God comes to you today, what are you listening to God telling you?


Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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