Reflection on the Still Waters

The Lord is my shepherd; I shall not be in want. He makes me lie down in green pastures and leads me besides still waters. (Psalm 23. The Book of Common Prayer, p.612).

The times we are all living through with the coronavirus hardly feels like we are besides still waters. Maybe we are wondering if Jesus, the Good Shepherd will ever get around to our side of the field. All we see are the wolves that carry disease. violence and despair waiting to make us their next victims. Our anxieties are grabbing us because of not being able to escape what we are living through.

The most challenging concepts of contemplative prayer is to keep ourselves grounded to search for union with God with what is happening here and now. The grace of God is active in leading us through this time of sickness and death. Take another look at Psalm 23:5.

Though I walk through the valley of the shadow of death, I shall fear no evil; for you are with me; your rod and staff, they comfort me. (The Book of Common Prayer, p.613).

The Psalmist is acknowledging that we do not get delivered from the valley of death. The goodness of God is reaching out for us as we walk through this time. God is interacting with us and guiding us. God is here.

“The search for God is a very intimate enterprise. It is at the core of every longing heart. It is the search for ultimate love; for total belonging, for the meaning of life. It is our attempt to live life and find it worthwhile, to come to see the presence of God under all the phantoms and shadows- beyond the illusions of life-and find it enough”(The Monastery of the Heart: An Invitation to a Meaningful Life, Sr. Joan Chittister, p.13).

The still waters on the surface do not always tell us what is happening beneath them. There is chaos with the fish that are looking for a meal, while others are trying to escape becoming a meal. Underneath the still waters there is something happening that is constantly changing. Yet, Jesus the Risen Shepherd leads us besides those still waters. The contemplative is never satisfied by what is visible on the surface. When we spend time in silence and solitude, we are letting God into those troubled waters within us. If we will let God into what is happening in the here and now; God “will supply with the help of His grace, what we cannot do by nature.” (The Rule of St. Benedict in English, the Prologue).

How is Jesus the Good Shepherd guiding you during these challenging days?


Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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