Reflection on Being A Servant

“[Jesus] said to them, ‘whoever wants to be first must be last of all and servant of all” (See Mark 9:30-37 NRSV).

Our false-sense of self wants us to put God and ourselves into a box of our own making. This kind of thinking suggests that God is the lump of clay and we are the artist.

In The Rule of St. Benedict, Chapter 5, he wrote, “The first step of humility is unhesitating obedience, which comes naturally to those who cherish Christ above all” (RB 1980: The Rule of St. Benedict in English, p.29).

In Chapter 7 On Humility, he wrote, “The first step of humility, then, is to keep ‘the reverence of God always before our eyes’ (Ps.36:2) and never forget it ” (The Rule of Benedict: A Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.79).

Our greatness is found by contemplation of living into who God is, and who we are. God is God; and, we are not. Jesus is telling us in this Gospel, that it is more than okay for us to be last and servant of all. God lovingly receives us in Jesus as God’s Beloved; and blesses us beyond our imagination. We are affirmed as God’s Children to partner with Jesus to serve as He served.

Jesus by word and example teaches us how to live the contemplative vocation. The mystical experience of contemplative prayer is letting go of our self perceptions; to view ourselves from God’s perspective. God who blessed the life and servanthood of Jesus, blesses our servant life through the grace of the Holy Spirit. What a beautiful and holy way to live.

Do you see yourself as blessed to be a servant?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Out of the Depths

“Out of the depths have I called to you, O Lord; Lord, head my voice; let your ears consider well the voice of my supplication” (Psalm 130:1. The Book of Common Prayer, p.784).

St. Julian of Norwich once wrote,

“Pray inwardly even if you do not enjoy it. It does good, though you feel nothing. Yes, even though you think you are doing nothing” (The Breath of the Soul: Reflections on Prayer by Sr. Joan Chittister, OSB, p.83).

In the Ninth Conference on Prayer in The Conferences by St. John Cassian, St. Isaac identified three kinds of prayer. 1. Supplication. 2. Intercession. 3. Thanksgiving. The kind of prayer envisioned by the Psalmist comes from the depths of the heart. The prayer of supplication means a recognition of our helplessness. In that helplessness, we know that God is our only hope.

Prayer is about deepening our relationship with God. Prayer that strengthens our intimacy with God is not about getting something we want. It is about letting go of what we are holding on to. It is the act of turning ourselves over to the will of God, without wanting to control the outcome.

Contemplative prayer is a search for union with the God-Life within us and all around us. It leads us from the depths our hearts, to the awareness that God is interacting with us in the here and now. God’s mystery can be experienced, but, not explained. God’s presence is tangible, yet unattainable by our senses.

Jesus is our Bread of Life and Cup of Salvation. Through Jesus, the depth of our hunger is known and acknowledged. Through Jesus, what we long for is worth the longing. “For God alone my soul in silence waits; from him comes my salvation” (Psalm 62:1, The Book of Common Prayer, p.669).

“We must know that God regards our purity of heart and tears of compunction, not our many words ” (RB 1980: The Rule of St. Benedict in English, Chapter 20 Reverence in Prayer, p.48).

Are you in touch with God from the depths of yourself?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Bread of Heaven

“Then Jesus said to them, “Very truly, I tell you, it was not Moses who gave you the bread from heaven, but it is my Father who gives you the true bread from heaven. For the bread of God is that which comes down from heaven and gives life to the world.” (John 6:24-35, NRSV).

Bread is fundamental to our lives. Bread contains the sustenance and substance to nurture our body.

Bread is a perfect beginning point for Contemplative prayer. All of the elements of creation are present in the making of bread. The sun, soil, rain, seed, flour, sugar, salt, and eggs. The farmer who plants the seeds to grow the wheat, and harvest it. The merchant. The baker. Heat for baking. All of these have their origin in God’s goodness. Those who do the work are co-creators with God.

In The Rule of St. Benedict, Chapter 39 The Proper Amount of Food; he instructs the Community to have “a generous pound of bread” to be prepared for the meals of the day. The Desert Mothers and Fathers prepared a single loaf of bread to be used for the day.

God brings together everything that is good to give us life. Jesus, the Bread of Life, is the life of God in our common humanity who feeds us with the fullness of God. God knows all that is good and holy within us. God knows that we need help to draw closer to the Holy One through what is tangible. God gives us what we need to nourish and sustain our faith and life. God wants us to search for union with God with what is right in front of us in the here and now. We may not see God with our physical eyes or human logic. It is only by faith that we can reach out to grasp with the whole of ourselves, the God-Life that will transform us by that “amazing grace” to live into our true selves in Christ.

How is God the Bread of Heaven nourishing your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Humility

When the people saw the sign that he had done, they began to say, “This is indeed the prophet who is to come into the world.” When Jesus realized that they were about to come and take him by force to make him king, he withdrew again to the mountain by himself. (See John 6:1-21. NRSV).

David G.R. Keller in his book, Oasis of Wisdom: The Worlds of the Desert Fathers and Mothers wrote,

“The path towards God begins with the recognition of our own limitations and an awareness of our total dependence on God. In order to take the first step, we must know who we are in relation to God” (p.134).

The quote I am using from St. John’s Gospel comes from the narrative where Jesus feeds the multitudes. When the people want to take Him by force “He withdrew again to the mountain by Himself.” Jesus “who, being in the very nature of God, did not consider equality with God, something to be used for his own advantage; rather, he made himself nothing by taking the very nature of a servant..” (Philippians 2:6,7 NIV). Jesus is more concerned about withdrawing to recollect Himself in silence and solitude. Jesus reclaims who He is.

Humility is the most challenging way for Christians to live. Our society around us encourages achievements to become better and bigger. The more money we make, the more successful we are. Being in the spotlight creates models for our children to aspire to. Greatness feeds our false-sense of self. The attitude is unless we are on the top of the world, we are nothing. Jesus, shows us that nothing could be further from the truth.

Contemplative prayer helps us to live into our true selves. We “recognize our limitations.” We rediscover that we are poor in spirit, and that we will find God by letting go of who we think we are. The God-Life becomes a life of fruitfulness when we listen to Jesus when He said, “Without me, you can do nothing” (John 15:5). In humility we seek union with God for the sake of God alone, God gives us everything we need. Our poverty of spirit in contemplation is the key that unlocks the power of the Holy Spirit; who guides us to purity of heart.

“Let me seek you, O God, in my desire, let me desire you in my seeking. Let me find you by loving you, let me love you when find you” (From the Prayer of St. Anselm of Canterbury, Saint Benedict’s Prayer Book for Beginners, p.118).

“The first step of humility, then, is that we keep ‘the reverence of God before our eyes’ (ps.36:2)’ and never forget it” (The Rule of Benedict: A Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.79).

What does humility mean in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so much.

Reflection on Listening: Yup Again!

I will listen to what the Lord God is saying, for he is speaking peace to his faithful people and to those who turn their hearts to him. (Psalm 85:8 The Book of Common Prayer, p.709).

When we read those famous first words in the Prologue of The Rule of St. Benedict notice that he is talking about the ear of the heart, as opposed to the physical ear. “Listen, my child to the masters instructions, and incline the ear of your heart.” Benedict returns to the subject of listening throughout the Prologue. He quotes from Psalm 95, “If today you hear God’s, harden not your heart.” “Listen to what the Spirit says to the churches.” (Revelation 2:7). “Come and listen to me, I will teach you the fear of the Lord” (Psalm 34).

St. Benedict would have leaned about listening from the Desert Mothers and Fathers. In particular St. Moses, who famously said, “Sit in your cell. Your cell will teach you everything.”

Listening to God involves a continuous letting go. Our cell is our interior self, as much as it can be a physical space. Listening to God so that we can hear God speaking peace to us, is strengthened in time spent in silence and solitude; but we must nurture our interior self by remaining open to God at all times. Each moment and encounter is a contemplative experience, if we will only listen for God in our hearts. In her book, Illuminated Life: Monastic Wisdom for Seekers of Light, Sr. Joan Chittister, OSB wrote, “Everything in life is meant to stretch me beyond my superficial self to my better self, the Ultimate Good who is God” (p.24).

Are you listening to God in the here and now?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Jesus and Solitude

Seeking

“In the morning, while it was still dark, Jesus got up and went out to a deserted place, and there he prayed.” (Mark 1:35. NRSV).

If Jesus who was God among us, needed to withdraw in solitude and spend time in prayer, what makes us think we do not?

More times than not, the person(s) who make a prayerful relationship with God most difficult, is ourselves.  We allow ourselves to be so taken up with things that can only get us so far; while our relationship with God gets its own compartment to be opened for our convenience.  Though we may place God in a chest to be hidden and forgotten, God never places us in anywhere else but as “the apple of God’s eyes.”

Time spent in solitude, praying the Psalms with God in the cell of the whole of ourselves is how God gets to occupy us.  When we spend time in Centering Prayer and Contemplative Prayer, we seek union with the God who is already within us; calling to us to love God and be with God; never to let ourselves be so consumed by anything to the point where God becomes nothing more than another phone app to be used and set a side.  When we spend time with God in silence and solitude, the seed is planted for a new tree of life to grow from within us, that becomes the very Essence from which we live all of life.

“Benedictine Spirituality is a sacramental spirituality.  It holds all things,,,,,, as sacred.” (Joan Chittister, The Monastery of the Heart: An invitation to a Meaningful Life, p.115).

“1. Sit in your cell as in paradise.” (The Rule of St. Romuald).

“Let them prefer nothing whatever to the love of Christ, and may he bring us all to everlasting life.” (RB 1980: The Rule of Saint Benedict in English. Chapter 72:11,12).

Have you taken time in solitude lately to spend time with God?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on the Spirit

“If we live by the Spirit, let us also be guided by the Spirit.” (Galatians 5:25 NRSV).

Exactly how do we define our identity?

I have written before about labels, our false-sense of self and our true selves. The times we are living through, puts labels on top of labels, on top of labels. The labels by themselves only describe many things about us. When we cling to labels and put all of our identity into the labels, we hand over our dignity and our true selves to an idol. We deprive the very essence of what makes us who we really are to something that does not satisfy our interior thirst for God. We forget what the Redemption by Jesus Christ of ourselves, has given us.

Basil Pennington in his book Centering Prayer: Renewing An Ancient Christian Prayer Form wrote;

“He [The Holy Spirit] is our Spirit, the Gift given to you at Baptism to be your very own spirit; ask Holy Spirit through the words printed in these pages to “teach spiritual things spiritually.” (p. 10).

Contemplative prayer can be thought of as a journey of our spirit in search of union with God, The Holy Spirit to be a “new creation in Christ.” (See 2 Corinthians 5:17-18). The Holy Spirit gives new life to who we are, because of God’s love for us in Jesus Christ, the Word of God. We only need to spend some time in solitude and silence to live into the Holy Essence (Spirit) who is our essence and well-spring of our new life in Christ. There in is our strength in times of weakness, our hope when we are in despair, our victory when we have lost everything.

“And finally, never lose hope in God’s mercy.” (RB:1980: The Rule of St. Benedict in English. Chapter 4 The Tools for Good Works, p. 29).

What identity are you living by?

Amen.

Brother Anselm Philip King-Lowe, OSB

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