Reflection on Teaching the Heart

“Teach me your way, O Lord, and I will walk in your truth; knit my heart to you that I may fear your name.” (The Book of Common Prayer, Psalm 87:11, p.710).

A knitter begins with an idea, then looks for a pattern before beginning a project. The one who knows how to attach yarn to a needle and sit for hours and days at a time, will be attentive and patient. They know that they will not complete the whole project within a day. Each day they pick up where they left off the day before. Maybe they missed a line completely and have to undo a few rows to start again. The joy that comes with the finished product only lasts a little while, then a new project begins.

The spiritual life and contemplative prayer are essentially the same idea as knitting. It is something that God begins in us. Each day and every opportunity gives us a chance to pick it up and keep going; knowing that God is the knitter and our hearts are being knitted to God’s ways. We learn God’s ways by letting go of being in control of the pattern and trusting in the Holy Spirit to guide the process. If something in our lives takes the work of God out of shape, God is always ready to help us begin again.

God’s truth is different from ours. God’s truth desires to have a deep intimate union with our essence; our eternal truth. When in our essence we search for union with the God who knows us better than we know ourselves; God will help get us going on God’s pattern of life. We just need to surrender the project of our heart to the master knitter’s hands.

How is God working to knit your heart to God?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

See Br. Anselm’s website for Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you very much.

Reflection on God’s Wondrous Love

“Blessed be the Lord! for he has shown me the wonders of his love in a besieged city.” (Psalm 31:21. The Book of Common Prayer).

Sometimes when our lives seem to have fallen apart, we might compare the experience to being a city that was under siege and left in ruins. Everything that was is no longer. The destruction and debris is everywhere. Nothing that was standing is without need to be rebuilt or repaired.

In Chapter 7 of The Rule of St. Benedict, he challenges us in the sixth and seventh degrees of humility. He writes about acceptance of even the harshest treatment and learning to say with Psalm 22:6 “I am a worm and no man, scorned by all and despised by the people.”

In his book The Rule of Saint Benedict: Initiation into the Monastic Tradition, Thomas Merton stresses that St. Benedict is that to live with a low self-esteem is the opposite of humility because by it, we draw too much attention to ourselves. He goes on to say that Benedict is telling us to let go of our false-sense of self. To learn to trust in God when our lives are shaken to pieces, as opposed to trusting in the little things of life to feel whole.

A contemplative learns over the course of a lifetime that seeking union with God for no other reason than God alone is to have all that we need. Yes, it takes all of our lives through moments of quiet time and living with God in the various moments in life to let go and let God be our everything. In the moments when things that were fall apart, that is where God’s wondrous love becomes best known in the whole of ourselves. When we experience the wonder of God’s love through contemplation and mysticism, the besieged city of our lives is a new beginning, and never a conclusion.

How are you experiencing God’s wondrous love in the besieged cities of your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Reflection on New Things

“I saw a new heaven and a new earth; for the first heaven and the first earth had passed away, and the sea was no more. And I saw the holy city, the new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband.” (See Revelation 21:1-4 NRSV) .

My family and I recently moved to new home. It has been a stressful time. It is also why I have not written a blog entry in a while. Moving into a new home brings a lot of chaos. There is the endlessness of letting go of how things have been for so long. Getting rid of things that no longer serve a purpose. Brining together so many loose ends to make a new beginning.

As we contemplate All Saints Day, All Souls, with this reading from Revelation; we cannot help but meet a profound mystical experience. The Saints and those who have gone before us give us a vision of a new Heaven and a new earth in the here and now. God meets us where we are; in our moments of chaos and grief to speak with our hearts. God is working in our contemplative consciousness to transform us through the chaos; not from it. God is drawing us away from our false-sense of self that wants everything so neatly planned out and organized; to a new way of life through Jesus Christ and His redemption of our souls through healing and reconciliation.

At the end of The Rule of St. Benedict, he states that it is a Rule for beginners. That is why we return to the Prologue to reread those famous words; “Listen my child. Incline the ears of your heart.” The new Heaven and earth are coming to us in the here and now. This moment, place and time is where God is drawing us into a deeper relationship with God’s Self to bring a new revelation to our hearts and lives through which the Holy Spirit will “renew the face of the earth.” (Psalm 104:31).

Are you listening with the ear of your heart for God to bring a new Heaven and earth in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Visit my website for information about my ministry of Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on the Potter and the Clay.

The word that came to Jeremiah from the Lord: “Come, go down to the potter’s house, and there I will let you hear my words.” So I went down to the potter’s house, and there he was working at his wheel. The vessel he was making of clay was spoiled in the potter’s hand, and he reworked it into another vessel, as seemed good to him. Then the word of the Lord came to me: Can I not do with you, O house of Israel, just as this potter has done? says the Lord. Just like the clay in the potter’s hand, so are you in my hand, O house of Israel. (See Jeremiah 18:1-11 NRSV).

What makes contemplative prayer unique from other forms of prayer? Isn’t going to a church service enough?

There e are many forms of prayer for the Christian. Liturgical prayer. Intercessory prayer. Devotional prayer. These and other prayer forms are all important. Contemplative prayer is about what is inside of our hearts. Where other forms of prayer seem to stop at the end of our lips and minds; contemplative prayer takes us on the longest journey; from the head to the heart. Lectio Divina or the prayerful reading of the Scriptures is a contemplative type of prayer. The words of Scripture that we read very slowly go into our eyes and mouth, then down deep into our deepest selves where the Holy Spirit speaks to us through the words. God teaches our hearts as we meditate on what God wants us to learn from what we read. The next step is to pray to God for ourselves to be led into a deeper awareness and relationship through what we learned. The last part of Lectio Divina is to sit in the presence of God in contemplation to just be there and do nothing else.

In contemplation, we allow God to be the potter to mold and shape us from within our interior self.

“We can’t see God by some sort of intellectual vision, because cognition depends on a sensory infrastructure which cannot see divinity. It is only at the level of spirit that God is visible” (Michael Casey. Toward God: The Ancient Wisdom of Western Prayer., p.163).

St. Benedict wrote The Rule as an instruction to the heart about letting go of the many things we cling to. He knew that God wants us to be so much more than what we think we can be. God is at work in us through contemplative prayer to be the most beautiful and amazing person from the inside out.

“Let them prefer nothing whatever to Christ, and may he bring us to everlasting life” (RB 1980: The Rule of St. Benedict in English, p.95).

How is God working like a potter with the clay in your heart?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Visit: Br. Anselm Philip’s Ministry of Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Ora et Labora

“May the graciousness of the Lord our God be upon us; prosper the work of our hands; prosper our handiwork.” (Psalm 90:17 The Book of Common Prayer, p. 719).

“Idleness is the enemy of the soul. Therefore, the brothers should have specified periods of manual labor as well as for prayerful reading.” (RB 1980: The Rule of St. Benedict in English. Chapter 48;1, p.69).

The times we are living through do not honor St. Benedict’s pray and work motto. Prayer is something done at home or church. Work is something that happens in an office, on a bus, plane, in a hospital, store, or construction zone. Work in our culture is about consumerism, wealth and/or power for the sake of itself.

St. Benedict tells us that our work is prayer and our prayer is what gives meaning to our work. The Divine Office is called “The work of God.” We pray to deepen our relationship with God. We work to become co-creators with God. Our work in cooperation with God’s Grace helps to build the Reign of God. And so we pray with the Psalmist; “Prosper the works of our hands.”

To live as a contemplative is to search for union with God in everything we do. The contemplative life is lived as a continuous and ceaseless prayer in our work, relationships and moments of silence and solitude. Everything we do is a part of the whole continuum of God’s goodness in the here and now. We are to let go of believing it is all up to us, or that we are alone without a purpose. We are where we are because of God’s extravagant love through Jesus Christ our Savior. In and through that love, the Holy Spirit empowers us to live into our lives of prayer and work.

How do you see prayer and work happening in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip, OSB

Visit my website to learn about my ministry of Spiritual and Grief Companionship.

Of you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so much.

Reflection on God Knows You

“Now the word of the Lord came to me saying, “Before I formed you in the womb I knew you, and before you were born I consecrated you….” (See Jeremiah 1:4-5a).

Many of the great spiritual authors have written that “the foundation of any spirituality is self knowledge.” Knowing ourselves is a life long journey. As our bodies go through the stages of life, our interior self travels further than where we physically stand. Our minds wander. Our hearts become fragile and broken. Our souls experience the brunt of the decisions we make, or others made for us. The journey can feel hopeless and fruitless.

The contemplative grows through God’s grace of self-awareness. A person who lives as a contemplative accepts the struggle to receive through faith what God is doing with us. As we read from the Prophet Jeremiah, God knew us before we were formed in our mother’s womb. God consecrated us to search for union with God in the here and now before we knew ourselves. Through the salvation brought to us by Jesus Christ, God has empowered us in the Holy Spirit to be God’s holy people. God loves us and brings us healing and wholeness in silence, solitude and contemplation.

The spiritual exercise of the prayerful reading of Scripture called Lectio Divina moves the Bible verse we are reading from our minds to our hearts. Once the words or sentence is in the whole of ourselves; we are to let the Holy Spirit teach us things about ourselves and ways that we can deepen our relationship with God in our lives. Through the powerful mystery of God’s word, we are transformed from glory to glory, and experience the presence of God. The experience of the holiness of God can become our inspiration to change the world around us.

“In God’s goodness, we are already counted as God’s own….” (From The Prologue to The Rule of St. Benedict).

As the word of God comes to you today, what are you listening to God telling you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Please visit my website to learn about my ministry of Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Sitting and Listening

As Jesus and his disciples went on their way, Jesus entered a village where a woman named Martha welcomed him into her home. She had a sister named Mary, who sat at the Lord’s feet and listened to what he was saying. But Martha was distracted by her many tasks; so she came to him and asked, “Lord, do you not care that my sister has left me to do all the work by myself? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are worried and distracted by many things; there is need of only one thing. Mary has chosen the better part, which will not be taken away from her.” (Luke 10:38-42 NRSV).

This Gospel narrative contains St. Benedict’s Ora et Labora (pray and work) way of life. St. Benedict taught that prayer and work are connected to each other and not meant to be separated. The message in today’s Gospel and what St. Benedict taught suggests that work is first and foremost a prayerful partnership with God in the occupation of co-creation. If our work is to be truly profitable, then it should bring us to a closer relationship with God.

Jesus is not scolding Martha. I suggest that Jesus is telling her that working too much can take us away from allowing God to feed our souls. A contemplative individual takes time in solitude and silence to quiet our interior self, to help us listen for the Holy Spirit more attentively outside of ourselves. St. Benedict teaches us to listen and “incline the ear of the heart” so we can focus on listen for Jesus in all aspects of our lives. We need to listen for God in our work, relationships, personal challenges and daily responsibilities. We are not expected to get everything correct. The spiritual life is not a matter of achievement awards or scholarly discoveries. God calls to us in the deepest spaces of our lives, to respond to God’s invitation to make a home with God within our essence.

How are you seeking union with God through your life of prayer and work?

Amen.

Peace be with all who enter here

Brother Anselm Philip King-Lowe, OSB

You are invited to view my website to learn about my ministry of Spiritual and Grief Companionship. If you or someone you know could benefit from my ministry, please contact me.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so much.