Reflection on 1 Samuel 3:10

Seeking

“Now the Lord came and stood there, calling as before, ‘Samuel! Samuel!’ And Samuel said, ‘Speak, for your servant is listening.” (1 Samuel 3:10 NRSV).

Centering Prayer is about sitting in silence and doing some listening.  In Centering Prayer, the contemplative accepts all the things that go through her/his mind and lets them go.  By letting go, the individual is able to gradually be with God as the center of her/his being.  It is a great way to end Lectio Divina (the prayerful reading of Scripture).

1 Samuel 3:10 is a perfect example of what Contemplative and Centering Prayer is.  It happens when we take time from the business of life, and “incline the ears of your heart” to the God who is within.  “Speak for your servant is listening.”  We take some time in meditative silence to let go. Let go. Let go.  What matters most is that we are listening for and to God as people who serve the Holy One.

God speaks in the heart that is craving love, acceptance and peace.  We cannot, however, find those things without turning ourselves over to God.  God speaks to the whole of our being.  God knows us intimately.  “For you created my inmost parts; you knit me together in my mother’s womb” (Psalm 139:12).  The Holy One who created every part of us, sees us a beautiful and holy being, to be recreated into the “new person(s) in Christ” (2 Cor. 5:17-18).

“Listen, and incline the ear of your heart” (Prologue of The Rule of Saint Benedict).

Can you pray today by saying, “Speak, for your servant is listening”?

Amen

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org

 

Reflection on Wonderful

Reflections

“Is anything too wonderful for the Lord?” (Genesis 18:14).

No one limits the power of God in our lives more than ourselves.   Each of us have the ability to let God in or shut God out.  Letting God in means turning ourselves over to God’s will.  It requires us to do a lot of letting go so that God make us in to that “new creation” (2 Corinthians 5:17) .

Contemplative prayer opens us up to the possibility of encountering God in the least suspected of places and moments.  In our silence and solitude we confront the noise within us; those conflicting and contradictory things that take up so much space.  It is amazing that when we sit in silence with the T.V., the iPhone, iPad, Smart Phone, computer, radio, etc turned off that we realize just how much noise is going through our bodies and minds.  We are restless.   We are not really centered.  It seems as if our interior is like at traffic jam on a hot muggy day with all the horns beeping loudly and it is as if we will never go anywhere.  It is in these very moments when the God we are seeking union with, has already found us and is speaking through the chaos.   The tensions in our bodies, the argument that we cannot forget, the addiction that plagues us or our families; God is in the middle of them loving us unconditionally and accepting us where we are.

The image I chose for this post has snow top mountains.  Other mountains are clear and dry.  It is in the reflection in the water, that everything that is beautiful in itself shows even more profoundly.  In the image reflected in the water, is a wonder that we cannot adequately describe.  All we know, is that it is mysterious, majestic and calls us to a renewed vision of the world.

In contemplation there is nothing too wonderful for God that the Holy One cannot accept and transform.  No room is too small.  No issue within ourselves that is too confining for God; that God’s perspective of us cannot be renewed and reworked into that wonder that seemed impossible for us; but is never too complicated for God.  God “traces our journeys and our resting places and (is) acquainted with all my ways” (Psalm 139:2).

“Let us get up then, at long last, for the Scriptures rouse us when they say; “It is high time for us to arise from sleep” (Rom 13:11).  Let us open our eyes to the light that comes from God, and our ears to the voice from heaven that every day calls out this charge; “If you hear his voice today, do not harden your hearts (Psalm 95)”. (RB: 1980 The Rule of Saint Benedict in English, Prologue vs 8-10, p. 15-16).

Is anything too wonderful for God in your life?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org .

Reflection on Humility and Anxiety

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“Humble yourselves therefore under the mighty hand of God, so that he may exalt you in due time. Cast all your anxiety on him, because he cares for you.” (1 Peter 5:6-7 NRSV).

I am drawn to these words today because I am a Benedictine who loves Chapter 7 in The Rule of Saint Benedict; and because I live with Generalized Anxiety Disorder (GAD).

Before I continue on, I want to give a very strong word of advice to Priests, Ministers, Preachers, Spiritual Directors, etc.  Never tell a person with any kind of anxiety disorder to just hand it over, do not be anxious and all will be fine.  It never works that way.  In fact, the more things like that are said, the more anxious a person with an anxiety disorder gets; because she/he just can’t measure up to the high expectations.  There is a false sense of guilt for things the individual is not responsible for.  People with anxiety disorders upon hearing “do not be anxious” will shy away from the advice and the advisor.

I am drawn to these words from 1 Peter because I do have an anxiety disorder.  Just giving over anxiety in prayer helps relieve it, but it is never completely gone.   When I read the words, ” Humble yourselves therefore under the mighty hand of God, so that he may exalt you in due time. Cast all your anxiety on him, because he cares for you.,” I hear the Spirit drawing me in with everything that I am and experiencing, accepting me with God’s extravagant love; with a home in Christ that is safe, and offers me consolation.

We are now in the time in our Liturgical Year between the Ascension and Pentecost.  The Apostles who lost Jesus once in His Crucifixion, were so happy after He was raised from the dead; now find themselves with Jesus gone again.  Can we just imagine for a moment the anxiety they must have experienced?  They were in a no win situation, until after Pentecost when the Holy Spirit came upon them.

The contemplative is drawn through these words to relinquish everything that is shaking us up, and trust in God with humility.  It is time to stop trying to handle it all ourselves.  It is time for us to stop thinking that all this stuff defines who we are.  It is time to sit in silence, with all the noise within and let the Holy Spirit bring a peace into our hearts, because we are in the Presence of the God who cares about what shakes us to pieces, and is somewhere in the middle of it all.  In humility we are not being asked to measure up.  On the contrary, the Holy One is lovingly and tenderly moving us to let it go.  God is telling us “It is okay.  You are not alone. Let us work through this together.”

“Let a [person] consider that God is always looking at him from heaven” (St. Benedict’s Rule for Monasteries, p.22).

How are you managing the anxieties of your life as you sit in the presence of God?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org

Reflection on Isaiah 48:17

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“Thus says the Lord your redeemer, the Holy One of Israel: I am the Lord your God, who teaches you for your own good, who leads you in the way you should go.”  (Isaiah 48:17.  NRSV).

Perhaps you have heard this joke. “Why did the People of Israel under Moses wander in the desert for forty years?  They forgot to stop and ask for directions.”

What a great invention the GPS is.  If you want to go somewhere you have never been, just program the GPS and it will guide you intersection by intersection until you arrive at your desired destination.  Yet, even the best GPS has its drawback.  If it is an older program, it may not be able to give you information about road construction, a street change or a different obstacle along your route.  Some GPSs do not give you the shortest and easiest route.  There is another major disadvantage.  Unless there is a malfunction in the GPS, we almost never have to ask someone for directions. We rely on a machine, not another human person to assist us. Nor does it allow us to help someone else.   Its true that crime and the concern for basic safety can be a hazard.  But, it basically gets us off the hook if you will, from welcoming the stranger.

On this Feast of the Conversion of St. Paul the Apostle, we commemorate how Jesus through the Holy Spirit brought a life-changing experience to the man named Saul.  Once he was knocked off of his horse; Paul had a new direction in his life.

All of us make our plans and begin our journey of a new direction in our life.  We gather what we know and think we know it all.  We become content in our own little world.  We rely on our false-sense of self; based on labels, being happy with everything we have, those who like us the best, who agree with us and feed our egos.

The reading from the Prophet Isaiah that I quoted for this reflection, invites us to contemplate God’s perception of us.  God sees in us the potential to go in a direction that is based on seeking union with God with purity of heart.  God wants us to bring our brokenness, our being lost in ourselves into union with God’s will; and let God “lead us in the way we should go.”  God’s direction for each of us is different.  None of us will have the exact same course as another.  God invites us to live into who God is from our hearts as our God, our Redeemer, the Holy One.  God wants to teach us about our true selves in and from our essence of who we are and “lead us in the way we should go.”

“Listen carefully, my child, to the master’s instructions, and attend to them with the ear of your heart. This is advice from a father who loves you; welcome it, and faithfully put it into practice.” (Prologue, RB:1980: The Rule of Saint Benedict in Latin and English, p.157).

What are you open to listening to God teach you today?

Amen.

Brother Anselm Philip King-Lowe, OSB

 

The Baptism of Our Lord Jesus Christ

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And a voice from heaven said, ‘This is my Son, the Beloved, with Whom I am well pleased.’ (Matthew 3:17 NRSV).

In a world where it seems that everyone is so critical and suspicious of each other, it is so wonderful to know that our God views us very differently.

The manifestation of Christ which is what we celebrate in this Season of The Epiphany also means revelation.   In the Baptism of Christ, Jesus goes an extra step forward.  Following Jesus’ Baptism, God says, “This is my Son, the Beloved, with Whom I am well pleased.”

In Jesus, God takes on human flesh and reclaims our broken humanity.  We are renewed in body, soul, mind and spirit.  When God says that Jesus is God’s Beloved with Whom God is well pleased; God is saying that so are we who share in the mystery of our redemption in Christ.  In and through Jesus, we too are God’s Beloved, with Whom God is well pleased.

What wondrous words to spend time in silence and contemplation with.  We don’t need to talk very much.  What we need is to ponder with Mary in our hearts, that God is here among us and claiming us as God’s Beloved, and with us, God is well pleased.

Do you see yourself as God’s Beloved, with whom God is well pleased?

Amen.

Brother Anselm Philip King-Lowe, OSB

“In his goodness, God has already counted us as God’s children.” (The Rule of St. Benedict, Prologue).

Visit: http://www.cos-osb.org

Christmas Reflection: Receiving and Responding to the Word

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In the beginning was the Word, and the Word was with God, and the Word was God.  All things came into being through him, and without him not one thing came into being.  What has come into being in him was life, and the life was the light of all people.  The light was the light of all people.  The light shines in the darkness, and the darkness did not overcome it.  (John 1:1-5 NRSV).

“But to all who received him, he gave power to become children of God, who were born, not of blood or of the will of the flesh or of the will of man, but of God.  And the Word became flesh and lived among us, and we have seen his glory, the glory of the only son, full of grace and truth.  (John 1:13,14 NRSV).

I want to wish everyone a most blessed and holy Christmas Season.  What a joy it is to share this reflection with you.

The beauty and wonder of this Christmas Eve/Day/Night catches all of our human senses.   We find ourselves caught up in the wonder of God’s love born in Jesus Christ.  The Word made flesh.  The Word that is spoken, written is born into our living and troubled humanity.

The romantic and cozy feeling of Christmas is a bit of a disillusionment. Oh we sing and read those beautiful words of the Angels: “Glory to God in the highest and peace to His people on earth.”  However,  Jesus was born into our human messes.  He came in very dark times with a lot of violence, poverty and helplessness all around Him.  God was born as a vulnerable child into our poverty as one so helpless to tell us that God walks with us as one of us.

The Word came to us in grace and truth so that we who open our hearts to listen to His voice and accept Jesus are given the power to become children of God.  God revealed to us through Christ God’s perspective of all of us being God’s Beloved, with whom God is well-pleased.

God coming to us in the Incarnate Word is the wondrous mystical experience we can breath in and out in our Contemplative and Centering Prayer.  Christ comes to lead us to a deeper awareness so that we may seek union with God.  As we search for that union, God reveals to us through Christ that God has already found us.

May the Word who comes among us on this Christmas Eve/Day/Night, fill your hearts and lives with the love with which He taught us to love God. one another and ourselves.

Amen.

Brother Anselm Philip King-Lowe, OSB

Visit The Contemplatives of Subiaco-Order of Saint Benedict at: http://www.cos-osb.org

Advent Reflection: Rest for A While

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Insignificant man, escape from your everyday business for a short while, hide for a moment from your restless thoughts.  Break off from your cares and troubles and be less concerned about your tasks and labors.  Make a little time for God and rest a while in him. (Proslogion by St. Anselm of Canterbury. The Liturgy of the Hours, Volume 1 Advent and Christmas Season, p.192).

I could not be happier that today’s Office of Readings includes a piece of writing from St. Anselm of Canterbury.  I just love it when my name’s sake shows up.  lol

One of my yearly traditions is that I do not decorate my apartment with a Christmas tree or other holiday favorites until after the 17th of December.  I avoid listening to Christmas Carols until Christmas Eve.  I avoid the stores and long lines as much as I possibly can.  I like to celebrate Advent as I believe it should be.  Advent is a wonderful Season that gets robbed of it’s significance because of the holiday rush. That is why I believe that this reading from St. Anselm about taking some time out for God is so timely.

Advent is a wonderful time for contemplative prayer.  It is a great opportunity to withdraw from our busy lives and “make a little time for God and rest a while in him.”  We look for God in the dazzles our minds with all that is magnificent; and of course God is there.  It is important that we offer our prayer to God wherever we are; as I wrote about in yesterdays blog post.  It is equally essential to take some time with the Holy One and breathe in God’s holiness and breathe out all that stuff that crowds up our interior space that keeps God and us at a distance that is not there.  In contemplative prayer and the mystical experience, God becomes the center of our being looking to live in a holy union in the wholeness of who we are.  After all, God is the One who loves us beyond our imagination.

Are you making time for God to rest in God for a while?

Amen.

Brother Anselm Philip King-Lowe, OSB