Reflection on What Satisfies

“Taste and see that the Lord is good; happy are they who trust in Him” (Psalm 34:8 The Book of Common Prayer, p.628).

“[Abba Poeman] said, ‘Do not give your heart to that which does not satisfy your heart.'”

“Satisfaction doesn’t always mean happiness. For me, to be satisfied means a sense of rightness in the experience, a fullness that comes when I recognize how I have been truly present to the moment. When we are satisfied, we feel we have ‘enough.’ I feel satisfied when I don’t let life just slip by unnoticed’ (Desert Fathers and Mothers: Early Christian Wisdom Sayings, Annotated & Explained. Christine Valters Paintner, PhD, p.30,31).

God is so present to us in the here and now. We are often so focused on ourselves and what we want that we make ourselves oblivious to God’s presence. This moment is where God is. This moment is filled with God satisfying us in so many ways. God is calling to our hearts to “taste and see the goodness of the Lord.” This means letting go of our false-sense of self; to allow God to fill us with a love that gives and gives again. The goodness of God meets us in the here and now to satisfy us in the little things as well as the bigger things.

St. Julian of Norwich wrote, “Nothing less than God can satisfy us” (All Will Be Well: 30 Days with A Great Spiritual Teacher, p.16).

To be a contemplative, we need to open ourselves to being satisfied by God through something as small as a hazelnut. A piece of bread and a sip of wine. God is present in our wanting and longing; beckoning us to search for union with the God who has already found us. God is already offering us God’s Self to satisfy and delight us.

“The first step of humility, then, is to keep ‘reverence of God before our eyes’ (Psalm 36:2) and never forget it.” (The Rule of Benedict : A Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.79).

God wants you to taste, see and be satisfied by God’s goodness in the here and now. Will you let God satisfy you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Be Still and Wait

“Be still before the Lord, and wait for him” (Psalm 37:7, Common English Bible).

These words are disturbing to us who live in the 21st Century. We are always multitasking. We have plans that need to be written into our calendars. There is always something else we need to be doing. We live in the age of wait for nothing.

These words are disturbing, because by ourselves and of ourselves; we do not really know how to be still and wait for God. To be still is to let go of ourselves, and trust in God to meet us in our poverty of spirit. To wait for God means to let go of our own sense of time; to let God’s timing become our ultimate desire.

Contemplative prayer leads us to see what is beyond the visible; to grasp the One who is invisible and cannot be grasped. Any vision of God is tangible, but, can only be experienced, but, not explained. To be still and wait for God is to yield our emptiness into our faith, with trust in God to teach us within the whole of ourselves; though, what we learn is limited.

Sr. Joan Chittister, OSB in her book, The Breath of the Soul: Reflections on Prayer wrote,

“one of the most consistent themes in mystical literature is the clear notion that the Mystic is not seeking spiritual escape from the life of the world. The mystic, history records in one life after another of them, is simply seeking God”(p.89,90).

“What is not possible to us by nature, let us ask the Lord to supply by the help of his grace”(RB 1980: The Rule of St. Benedict in English, p.18).

What do the words “Be still before the Lord, and wait for him” mean for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Humility

When the people saw the sign that he had done, they began to say, “This is indeed the prophet who is to come into the world.” When Jesus realized that they were about to come and take him by force to make him king, he withdrew again to the mountain by himself. (See John 6:1-21. NRSV).

David G.R. Keller in his book, Oasis of Wisdom: The Worlds of the Desert Fathers and Mothers wrote,

“The path towards God begins with the recognition of our own limitations and an awareness of our total dependence on God. In order to take the first step, we must know who we are in relation to God” (p.134).

The quote I am using from St. John’s Gospel comes from the narrative where Jesus feeds the multitudes. When the people want to take Him by force “He withdrew again to the mountain by Himself.” Jesus “who, being in the very nature of God, did not consider equality with God, something to be used for his own advantage; rather, he made himself nothing by taking the very nature of a servant..” (Philippians 2:6,7 NIV). Jesus is more concerned about withdrawing to recollect Himself in silence and solitude. Jesus reclaims who He is.

Humility is the most challenging way for Christians to live. Our society around us encourages achievements to become better and bigger. The more money we make, the more successful we are. Being in the spotlight creates models for our children to aspire to. Greatness feeds our false-sense of self. The attitude is unless we are on the top of the world, we are nothing. Jesus, shows us that nothing could be further from the truth.

Contemplative prayer helps us to live into our true selves. We “recognize our limitations.” We rediscover that we are poor in spirit, and that we will find God by letting go of who we think we are. The God-Life becomes a life of fruitfulness when we listen to Jesus when He said, “Without me, you can do nothing” (John 15:5). In humility we seek union with God for the sake of God alone, God gives us everything we need. Our poverty of spirit in contemplation is the key that unlocks the power of the Holy Spirit; who guides us to purity of heart.

“Let me seek you, O God, in my desire, let me desire you in my seeking. Let me find you by loving you, let me love you when find you” (From the Prayer of St. Anselm of Canterbury, Saint Benedict’s Prayer Book for Beginners, p.118).

“The first step of humility, then, is that we keep ‘the reverence of God before our eyes’ (ps.36:2)’ and never forget it” (The Rule of Benedict: A Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.79).

What does humility mean in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on St. John the Baptist

“And you, child, will be called the prophet of the Most High; for you will go before the Lord to prepare his ways, to give knowledge of salvation to his people by the forgiveness of their sins. By the tender mercy of our God, the dawn from on high will break upon us, to give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of peace.” The child grew and became strong in spirit, and he was in the wilderness until the day he appeared publicly to Israel.before the Lord to prepare his ways, to give knowledge of salvation to his people by the forgiveness of their sins. By the tender mercy of our God, the dawn from on high will break upon us, to give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of peace.” The child grew and became strong in spirit, and he was in the wilderness until the day he appeared publicly to Israel”(See Luke 1:57-80 NRSV).

The Church celebrates today the birth of one of the most influential people of Desert spirituality. St. John the Baptist personified the vocation of solitude. It is more than fair to say, that the Monastic tradition of living in the silence and solitude of the desert has St. John the Baptist as our pioneer.

The desert life of St. John the Baptist was to “prepare the way of the Lord.” He accepted the unfavorable way of life. He abandoned the lure of wealth and power. His desert life was how he unlocked the mystery of the God that he and all of humankind was awaiting. John the Baptist knew that he was chosen by God for something so amazing, that he let go of everything that could tie him down. St. John the Baptist chose the freedom of solitude, to know the God that was to become the very essence of God’s presence in every human person.

“Like the Forerunner, you were intended for Christ,,,,,,, because the on,y reason for your existence on earth is to love and glorify Jesus” (The Hermitage Within: Spirituality of the Desert. Translated by Alan Neame., p.19).

Contemplation is the gift of God’s grace to grow in purity of heart. Contemplation is about letting go of all our pretenses so that we are liberated to experience the wonder of God. Contemplation is the grace of self awareness; that God is at work in ourselves and the world us in the mystical experience of which our human senses can neither comprehend or describe.

“As long as I am content to know that [Christ] is infinitely greater than I, and that I cannot know Him unless He shows Himself to me, I will have peace, and He will be near me and in me, and I will rest in Him” (Thomas Merton. Thoughts in Solitude, p.109).

“This message of mine is for you, then, if you are ready to give up,your own will, once and for all, and armed with the noble weapons of obedience to do battle for the true King, Christ the Lord” (RB 1980: The Rule of St. Benedict in English, The Prologue, p.15).

“Empty yourself completely and sit waiting, content with the grace of God, like the chick who tastes nothing and eats nothing but what his mother brings him” (From the Short Rule of St. Romuald).

How are you called to be a forerunner for God in your daily life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on God Our Strength

“Only God! The God who equips me with strength and makes my way perfect ” (Psalm 18:32. The Common English Bible).

Life sure does throw us a lot of curve balls. Though we may plan things well in advance with all the I’s dotted and the T’s crossed; it doesn’t take much for us to discover that God has other plans. There is an old saying, “If you want to make God laugh; tell God your plans.”

As contemplatives, we learn over time that we are always arriving, but have never arrived. There is always another road to be traveled. We are never on a lonely journey. The Holy One walks with us, and shows God’s Self to be present in the last places we expect to find God. To be a contemplative, means to always be open to the Mysterious. God desires to be closer to us, and so gives us the desire to be on a life long path to search for union with God. God equips us with the strength, and makes our journey perfect; because God alone knows and loves us so intimately, “that nothing can separate us from God’s love in Christ Jesus our Lord.” (Romans 8:39).

Spending time in silence and solitude is one way in which we can know more closely that “only God equips me with strength, and makes my way perfect.” In silence and solitude, we let go of everything that distracts us from knowing our true selves, and “do battle under the true King, Christ the Lord.” (Prologue of The Rule of St. Benedict). “Sit in your cell as in Paradise. Leave the world behind you.” (The Brief Rule of St. Romuald).

Can you let God equip you with strength and make your way perfect?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Enticed by God

RunnerLight

 

“O Lord, you have enticed me, and I was enticed…..” (Jeremiah 20:7 NRSV).

Out of curiosity, I looked up the word “enticed”.  The synonyms for enticed are allure, attract, lure, tempt.

The Contemplative has been on a journey that began when she/he discovered an enticement within them.  Something was empty and hungry.  As the contemplative opens oneself to the presence of God, one discovers the mystery that one has been enticed by the Holy Spirit.  The lure within the contemplative was there by God’s initiative.  It allures the contemplative into something much deeper than austere practices and the practice of religion by itself.  The practice of religion certainly helps, but, it is something on the surface that can only do so much. We know that when we are hungry there is something about the aroma of bread being baked that seems to make our mouths water and warms our soul.  This is poor example, but close enough to what the contemplative experiences as God entices us in our hearts.

“The contemplation of God is arrived at in numerous ways” (The Conferences of St. John Cassian.  Conference One: On the Goal of the Monk).

God has many ways of attracting our attention.  Through our moments in solitude, walks or jogs along the beach and in the ordinariness of life; God is there, enticing us in ways that “what no eye has seen, nor ear heard, nor the human heart conceived, what God has prepared for those who love him” (1 Cor. 2:9).    All we have to do is take one small foot step in faith with a little trust in the Holy Spirit; and God will do the rest.

“First of all, every time you begin a good work, you must pray to him most earnestly to bring it to perfection” (RB 1980: The Rule of Saint Benedict in English. Prologue vs 4. p.15).

How is God enticing you?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org

 

Meditation on Dwelling in the Presence

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How dear to me is your dwelling, O Lord of hosts!  My soul has a desire and longing for the courts of the Lord; my heart and my flesh rejoice in the living God. (Psalm 84:1. The Book of Common Prayer, p.707).

We are on the Second Sunday After Christmas now.  It is also the third day of a new year.  As the Christ Child brought with Him a new beginning; a new year is also.  There are so many things around us calling out for our attention.  We have before us many choices to make.

When God came to us in the Incarnate Word, Jesus offers to us many opportunities to make choices.   Each of us will make different choices in different ways, that will have different results.  The decisions we make will be opportunities for us to grow closer to God, as God desires to be closer with us.   The questions God asks each of us is “What is the desire of your soul?”  “In what and whom do you rejoice?”

We are invited by the Psalmist to spend some time listening to God’s desire for us, to desire God.   Our desire for God is of God’s initiative.  God asks us to make the choice of how we will respond to such a deep desire.   We are invited by God’s grace to enter into the contemplative vision of God’s dwelling place.  As the sparrow finds a place, so God has prepared one for us within the depths of God’s bosom.

Do our hearts and flesh desire to rejoice in the living God?

Amen.

Br. Anselm Philip King-Lowe, n/OSB