Reflection on Our Identity

Now when all the people were baptized, and when Jesus also had been baptized and was praying, the heaven was opened, and the Holy Spirit descended upon him in bodily form like a dove. And a voice came from heaven, “You are my Son, the Beloved; with you I am well pleased.” (See Luke 3:15-17, 21-22 NRSV).

Contemplative prayer leads us to the presence of God within ourselves and the world around us. Contemplation is not an escape from life as it is. Contemplative prayer is the voice of the Holy One is being heard in the soul with or without words. It is the Holy Spirit within us confirming us in our identity as Beloved of God through Jesus, God’s Beloved Son. In contemplation the Holy Spirit helps us to listen to that voice that speaks in our eternal truth, that is The Holy Essence in a sanctified union with our essence.

Today’s celebration of the Baptism of Jesus Christ is our affirmation of who we are. We are claimed as God’s Beloved, and God is well pleased with us because of God’s boundless and infinite love. The mysticism of what we recall today, is the opening of Heaven as Christ, the Godhead in the human flesh adopts us as the redeemed children of God. “So you are no longer a slave but a child, and if a child then also an heir, through God” (See Galatians 4:4-7).

In her book, The Rule of Benedict: A Spirituality for the 21st Century, Sr. Joan Chittister, OSB wrote,

“The person who prays for the presence of God is, ironically, already in the presence of God. The person who seeks God has already found God to some extent. ‘We are counted as God’s own,’ the Rule reminds us. Benedict know this and clearly want us to know it as well” (p.6).

How are you celebrating your identity as God’s Beloved today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on God’s Crown and Diadem

You shall be a crown of beauty in the hand of the Lord, and a royal diadem in the hand of your God.” (Isaiah 62:3 NRSV).

The Prophet Isaiah was reassuring the people of God that what was happening to and around them was not the end of the story. God was still working to make them more than they were through circumstances that were far from perfect.

For Christians who are celebrating the Christmas Season, the presence of Jesus as the Incarnate Word is the promise of God that we all are “the apple of God’s eye.” The Word that always was, is and ever shall be was born as a vulnerable human baby like each of us. Jesus, like each and every one of us has the potential to be nurtured by God’s grace to be God’s crown; so precious, that even in our imperfections we will know the holiness of God at work in our lives.

The mysticism of Christmas is that whatever we have done that may have brought us to a devastating end, God’s Incarnation in Christ gives us a new opportunity to begin again. Every new beginning has a lot of uncertainty. We are vulnerable to many dangers that can be difficult to understand and work through. The path before us will need a lot of moments in solitude and silence, so that we can listen to the direction of the Holy Spirit. The directions may be simple or complex. The only way to get a sense of where to go and what to do, will be determined by the mystery of God’s plans for us that are yet to come to fruition.

The Christmas Season is our message of hope, that whatever point we are at in our lives, God has a desire for us because we are God’s shining crown and royal diadem. We are being remade by God through the circumstances in the here and now, to live in to our true selves in God’s timeline.

“In God’s goodness, we are already counted as God’s own..” (The Rule of Benedict: a Spirituality for the 21st Century, by Sr Joan Chittister, OSB, p.5).

What do you see God doing with the circumstances of your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on St. John

We declare to you what was from the beginning, what we have heard, what we have seen with our eyes, what we have looked at and touched with our hands, concerning the word of life—this life was revealed, and we have seen it and testify to it, and declare to you the eternal life that was with the Father and was revealed to us—we declare to you what we have seen and heard so that you also may have fellowship with us; and truly our fellowship is with the Father and with his Son Jesus Christ. (See 1 John 1:1-9 NRSV).

St. John the Evangelist is my very favorite of the Apostles and New Testament contributors. The beginning of John’s Gospel with the words “In the beginning was the Word….” is beyond profound. The three letters attributed to St. John and Revelation are so beautiful.

On this text from 1 John, St. Augustine of Hippo wrote,

“Life itself was therefore revealed in the flesh. In this way what was visible to the heart alone could become visible to the eye, and so heal men’s hearts.” (The Liturgy of the Hours, Volume I Advent and Christmas Season, p.1267).

The Johannine communities that gave us these words from the Apostle tell us about what they have personally witnessed. The love of Jesus, the Word made visible and tangible. It was more exciting than yesterday’s news story that had come and gone. The love of God in Christ was transforming them from the inside out. The love they experienced was so powerful, that they had to write about it.

This reading from First John leads us into contemplation. When John and his community experience the love of the Word, they move into what Thomas Keating wrote about in his book The Mystery of Christ: The Liturgy as Spiritual Experience,

“The revelation of being loved by God characterizes the first stage of contemplative prayer. It enables us to see God in all things” (p.73).

St. John reminds us that we experience the transformative power of Christ when we let God into our hearts. St. Benedict tells us in the beginning of The Rule. “Listen carefully to the master’s instructions, and incline the ear of your heart.” Once we let go of our false-sense of self, and let God’s desire for us, feed our desire for God; it is then that we will find God by loving God; that we will be led by the Holy Spirit to love God when we find God. Contemplative prayer and the mystical experience help us to begin again, as we open our hearts to the experience of Jesus the Word made flesh by the faithful witness of those who have come before us.

Where are you looking to find Jesus today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help me support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on The Incarnate Word

In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things came into being through him, and without him not one thing came into being. What has come into being in him was life, and the life was the light of all people. The light shines in the darkness, and the darkness did not overcome it. (John 1:1-5 NRSV).

Words have a lot more power than we think. One word can carry any variety of meanings. Think of how little it takes for a word to change our moods, perspectives, and outlook.

The Psalmist in Psalm 139:3 wrote, “Indeed, there is not a word on my lips, but, you, O Lord, know it altogether.” ( The Book of Common Prayer, p.794).

The Nativity of Jesus Christ is the story of the Word that was with God and was God. Jesus is God’s Word spoken and made one with us in the Incarnate Word. Jesus has come as one like us, to tell us and show us how deep the love of God is for all of us. In Jesus, God comes to bring the Word into our hearts so that we can “incline the ears of our hearts” to hear and respond to God’s desire for us.

Notice that Jesus arrived as a vulnerable Child. There was no room for Mary and Joseph in the inn. The Manger was the closest place a available. It was hardly a sterilized space. It was far from the ideal situation. Yet, God did something extraordinary there. God used what was right there at that moment, to transform the Manger and the world for all time; by being born as a helpless Child with countless possibilities before Him.

This Mysticism that is brought to our contemplative prayer this Christmas Season, is the wonder of God entering our troubled and imperfect world. God comes to us as we are and where we are to bring God’s transforming Grace. Jesus comes to save us from our certitude; so that we can listen, pray and allow ourselves to move and grow with God’s Incarnate Word to help us to continue the story that we thought was finished. The God-Life Jesus brings us can be discerned with Mary who “ponders these things in her heart.” (See Luke 2:19). It is in the heart that we can lean from Jesus, about how to grow closer to God. We need God’s help. That is why Jesus Christ was born of Mary. Jesus is the light that shines in the darkness, and the darkness did not (and will not) overcome that light.

What is Jesus, The Incarnate Word saying to your heart today?

Amen.

Peace be with all who enter here.

A very Merry and Holy Christmas to all of you.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Contemplative Rejoicing

Rejoice in the Lord always; again I will say, Rejoice. Let your gentleness be known to everyone. The Lord is near. Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:4-7 NRSV).

It is human nature to rejoice because things turn out as we had hoped for. When something happens that makes us happy, rejoicing is easy. We all have those things that we rejoice about. Yet, our understanding of what it means to rejoice always, and worry about nothing to find God’s peace is limited because of our false-sense of self.

Before I continue, I want to give a strong word of advice to pastors and spiritual directors. I live with autism that includes generalized anxiety disorder. There is nothing more harmful to people with anxiety disorders than to hear a pastor or spiritual director use another translation of this reading from Philippians that reads, “Do not be anxious about anything….”. Please do not do it. Anxiety disorders are not the fault of those who have them, and it is simply not possible to just not be anxious.

So what might part of this Reading by St. Paul about rejoicing and not worrying say about contemplation and mysticism? I suggest that one possibility is to meditate on what Paul tells us about being thankful and that it is the peace of God which surpasses all understanding that will guard our hearts and lives in Christ Jesus. It is God’s peace that is guarding us. When we let go, even when our lives seem to be falling apart, that peace that surpasses our understanding is still at work in our hearts. Just because we might not feel God’s peace, does not mean that God has given up. Most likely God’s peace is at work in us long before we are aware of it. Because God gave us that desire for God, so that we can respond to God’s desire within our own desire.

God’s peace that is at work in our anxiety, prayers, petitions. The mystery of God’s extravagant love and compassion are never out of our reach. God’s peace is speaking and calling us in the Holy Spirit. That is something to rejoice about always.

“How much more important is it to lay our petitions before the Lord God of all things with the utmost humility and devotion.” (RB 1980: The Rule of St. Benedict in English, p.48).

What does rejoicing always mean for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on A Contemplative Advent

Lead me in your truth and teach me, for you are the God of my salvation; in you have I trusted all the day long. Remember, O Lord, your compassion and love, for they are from everlasting. (Psalm 25:4-5, The Book of Common Prayer, p.614).

Among my many social challenges I experience because of autism is knowing when, who and how to ask for help. It happens because of being overwhelmed by too many options in my brain at one time. Over the past seven years since I was first diagnosed, I have had to learn that the sooner I tell those closest to me that I am overwhelmed by my options and need help, the less overwhelmed I will be. I will get the help I need, when I accept my vulnerability and entrust what I need from the right people.

Advent is a season of waiting and watching for God in the Person of Jesus. We look forward to the return of Christ in glory. We want Jesus to come and change this world of violence and chaos to how we think things should be. The season of Advent leads us to remembering that God did something so profound in the Incarnation. In the book Watch for the Light: Readings for Advent and Christmas, one of the contributors Karl Rahner in The Divine Dawning wrote,

“No, you took upon yourself our kind of life, just as it is. You let it slip away from you, just as ours vanishes from us. You held on to it carefully, so that not a single drop of its torments would be spilled. You hoarded its very fleeting moment, so you could suffer through it all, right to the bitter end” (p.71,72).

If we want a contemplative experience of Advent, we must “begin again.” We begin by praying with the Psalmist that by ourselves, we do not know how to find God’s truth and know God’s compassion. The contemplative looks for the mystery of God in our humility and vulnerability as life is in the here and now. In our suffering and messy lives the Advent of Christ is already happening. When we let go, and allow God to teach us the way of truth, salvation and compassion; the Holy One comes and makes a home within us. It is a very limited experience, and so we continue to cry; Come, Lord Jesus, Come.

“Let them prefer nothing whatever to Christ, and may he bring us all together to everlasting life.” (RB 1980: The Rule of St. Benedict in English, Chapter 72, p.95).

What are you waiting for Jesus to do for you this Advent?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on The Merciful Kingdom

“Your kingdom is an everlasting kingdom; your dominion endures throughout all ages. The Lord is faithful in all his words, and merciful in all his deeds. The Lord upholds all those who fall; he lifts up those who are bowed down.” (Psalm 145:13-15 The Book of Common Prayer, p. 802).

Contemplative Prayer and Mysticism is so countercultural. Contemplation defies explanations and descriptions. We can read from the many authors on the subject of contemplative prayer and mysticism, but, we will still fall short of an adequate conversation that comes close to how awesome the experience is. I suggest that the fundamental reason is that contemplation is on the basis of faith. We know that God is present in the here and now. The kingdom is here and now. Yet, God’s mercy is our “evidence.”

Lectio Divina (The prayerful Reading of Scripture) involves the four steps of Lectio (Reading), Meditatio (meditation), Ora (prayer) and Contemplatio (Contemplation). It begins with reading from God’s word, and leads us into a greater experience of The Word. It is the kingdom of Christ that is always and forever coming to give us God’s mercy, and lift us up when we are bowed down.

The everlasting kingdom of Christ is present as we turn to Chapter 7 On Humility in The Rule of St. Benedict where we are told that “The first step of humility then, is to keep the reverence of God before you at all times, and never forget it.” When we turn to God for strength in hard times to seek union with God, we discover that God is what we truly desire. What we are searching for is in the here and now, but, it is only a window to enter more fully into the presence of God who loves us beyond our wildest expectations.

Where are you looking for God’s everlasting kingdom in your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.