Reflection on the Shepherd’s Psalm

 The Lord is my shepherd; 
   therefore can I lack nothing.
  He makes me lie down in green pastures 
   and leads me beside still waters.
  He shall refresh my soul 
   and guide me in the paths of righteousness for his name’s sake.
  Though I walk through the valley of the shadow of death,
      I will fear no evil; 
   for you are with me;
      your rod and your staff, they comfort me.
  You spread a table before me
      in the presence of those who trouble me; 
   you have anointed my head with oil
      and my cup shall be full.
  Surely goodness and loving mercy shall follow me
      all the days of my life, 
   and I will dwell in the house of the Lord for ever. (Psalm 23. The Common Worship Psalter, The Church of England).

The most famous and beloved of all the Psalms, #23. And well it should be. It is used in spoken or sung form in Divine Offices, Eucharistic Liturgies and of course funerals. There is something very comforting and calming about Psalm 23. Like other Scriptures, however, when we over romanticize Psalm 23, we can easily miss the opportunity to listen carefully to what the Holy Spirit might be saying to our hearts.

Psalm 23 is a song of self surrender by holding nothing back. The shepherd guards us with great care and love. We do not lack anything, even a place of refreshment so long as we let ourselves go to the will and desire of the One who wants to lead us.

Psalm 23 meets us in our false-sense of self. None of us is exempted from the valley of the shadow of death, or being at a table in the presence of those who trouble us. That spot in us that does not want discomfort or to be called out of our tombs of shame, fear and doubt cannot be our permanent dwelling. God has given to the contemplative a desire for a full cup, with the anointing of the oil of faith, hope and love. The contemplative knows that the fulfillment of mysticism is to dwell in God’s presence in the here and now; and beyond this temporal life.

The Resurrection tells us that death is not a barrier for God’s Grace to help us. When we surrender ourselves to search for union with God, with a desire for purity of heart that lives into wanting nothing more than God alone; the story of Christ’s Resurrection becomes our life’s Easter narrative.

“We believe that the divine presence is everywhere and that in every place the eyes of the Lord are watching the good and the wicked (Prov. 3:15). But beyond the least doubt we should believe this to be especially true when we celebrate the Divine Office.” (RB 1980: The Rule of St. Benedict in English, p.47).

How is your heart hearing and responding to the words of Psalm 23 today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from Spiritual or Grief Companionship, please check out my website here.

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Reflection on The Loving Fragrance of God

“Mary took a pound of costly perfume made of pure nard, anointed Jesus’ feet, and wiped them with her hair. The house was filled with the fragrance of the perfume.” (See John 12: 1-11 NRSV).

In Psalm 36:5 the Psalmist proclaims “Your love, O Lord, reaches to the heavens, and your faithfulness to the clouds.” I think Mary knew and experienced that love in a most profound way. Her action of washing the feet of Jesus, drying them and anointing them was her way of celebrating that love. Her service to Jesus was symbolic of what she knew intimately within the whole of herself.

Contemplative prayer is an action of love by God, inviting us to experience that love. It is a love that is so profound that all we can do is be in the presence of God, and surrender everything we are and have to that presence. It is a fragrance that touches our senses with experiences we cannot explain or describe. We can only know that presence and live into it.

Over this Lent God has been speaking to my heart through a song entitled “You Know Better Than I”. It is from the animated movie Joseph: King of Dreams. The lyrics to the refrain are, “You know better than I, You know the way. I’ve let go the need to know why. For you know better than I.”

I do not know what God is doing with my life with this chronic back pain. I only know that I have had to open myself to God through what is uncertain and “let go of the reason to know why.” If God can fill the fragrance of a room by a broken jar of ointment as Jesus prepares for His imminent death on Good Friday; then my back pain and my wheelchair are certainly not obstacles for God’s Grace to transform me and others around me. The real conversion has only just begun. After all, St. Benedict’s Spirituality can be best surmised in the words, “Always we begin again.”

Where in your life are you experiencing the fragrance of God’s love this Holy Week?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from Spiritual or Grief Companionship, please go to my website here.

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Reflection on The Prodigal and the Desert

Then the father said to him, ‘Son, you are always with me, and all that is mine is yours. But we had to celebrate and rejoice, because this brother of yours was dead and has come to life; he was lost and has been found.’” (See Luke 15:1-3, 11b-32 NRSV).

The two sons in this timeless parable were each in their own desert experience. One experienced the desert of temporary wealth that he carelessly spent. The other had a different kind of everything that he held on to, and thought he deserved more than what his brother got. They both entered into a desert with their false-sense of self. Each of them found out for themselves just how lost they were.

Sr. Joan Chittister, OSB in her book Illuminated Life: Monastic Wisdom for Seekers of Light wrote,

If contemplation is coming to see the world as God sees the world, then see it clearly we must. If contemplation is means to become immersed in the mind of God, then we must come to think beyond our small agendas. If contemplation is taking on the heart of God in the heart of the world, then the contemplative, perhaps more than any other, weeps over the obliteration of the will of God in the heart of the universe” (p.65).

The Mysticism of the season of Lent is that wherever we are in our desert journey, God is with us and we are with God. The Father is this parable receives both of his sons with forgiveness, love and compassion. The celebration was for both of them; while receiving the one who returned with a banquet of rejoicing. God reveals in the heart of the contemplative; the wonder of a love so extravagant, that fills the heart of the one who seeks union with God, so that God is more than enough.

“And so to prepare ourselves for the journey before us let us renew our faith and set ourselves high standards by which we lead our lives. The gospel should be our guide in following the way of Christ to prepare ourselves for his presence in the kingdom to which he has called us.” (St. Benedict’s Rule in The Benedictine Handbook, p.11).

Which of the sons in the parable of the Prodigal Son so you identify most with?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from Spiritual or Grief Companionship, please visit my website here.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much. Pax.

Reflection on Blessed Trust

Blessed are those who trust in the Lord, whose trust is the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves shall stay green; in the year of drought it is not anxious, and it does not cease to bear fruit.  (See Jeremiah 17:5-10 NRSV).

Is it not a shame sometimes that human beings cannot trust God the way nature does? Nature is a tremendous reflection of what God’s grace is like. Nature in the trees and water receives their being from God, do what they were born to do. They have their way of crying out for what they need. Whatever God’s desire for the trees might be, the trees never seem to waiver in their dependence on God to supply what they need.

Our problem with trusting in God is based on our own sense of what we think we need. We get so caught up in the arrogance of our false-sense of self, that we blindfold ourselves to where and what God has for us. God has already created and redeemed us to have all that we need. In Jesus, God knows and shares in our many trials, sorrows and challenges. Our Christian Faith tells us who God is and what God does; that is not the problem. The issue is, do we trust in God in a relationship of searching for union with God from the whole of ourselves?

Contemplation is our opportunity to take in the presence of God right in front of us. Abba Moses wrote those famous words, “Sit in your cell, your cell will teach you everything.” Our cells are where God has us; right here, right now. This is the place and moment to trust in God. Our hour of giving over our fear in the midst of many obstacles is before us. Sr. Joan Chittister in her book Illuminated Life: Monastic Wisdom for Seekers of Light wrote, “Learning to notice the obvious, the colors that touch our psyches, the shapes that vie for our attention,,,,, is the beginning of contemplation” (p.22).

Trusting in God is like a tree planted near a stream. God has provided the stream that is the living waters of our Baptism. God has called us God’s Beloved with whom God is well-pleased. God wants to know if we are willing to trust God to do the rest.

“The first step of humility is to keep the reverence of God before us at all times, and never forget it” (The Rule of St. Benedict, Chapter 7 on Humility).

By God’s help, will you put your trust in God?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on The Magnificat

“…for the Mighty One has done great things for me, and Holy is His Name.” (See Luke 1:39-55 NRSV).

Mary knew that something amazing happened to her. Her visit to Elizabeth confirmed the experience she had with the Angel Gabriel at the Annunciation. Mary still had a future full of uncertainty. Her world was turned upside down. Mary reflects and responds in a song full of praise known as the Magnificat. Mary sings of a mystery so profound that changes her life, and the whole world around her and beyond.

All of us at one point or another, find our lives turned upside down by the many unwelcome surprises life brings. A job lost. A relationship that ended. A death so devastating. News of a child who is sick or in trouble with the law. These and other experiences change our routines and priorities quite quickly. We can fight our emotions about such things only so long; then discover that if there is going to be any way of moving forward, the first thing we must do, is let go and put our faith and trust in God in the here and now.

The Mighty One is doing great things for us right where we are in life. Even if it feels like the only thing God is doing, is giving us grace to accept where are, what we are facing; and allow ourselves to experience the contemplation of God’s presence. As contemplatives, we search and sing of what God is doing. God is there in our pain and grieving. God is there helping us to sing the song in the silence of what can only be heard in the heart of one who seeks union with God in everything that makes no sense.

“What is not possible for us by nature, let us ask the Lord to supply by the help of his grace.” (The Rule of St. Benedict in English, p.18).

What are the great things God is doing for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on God’s Will

I want to do your will, my God. Your instruction is deep within me. (Psalm 40:8 The Common English Bible).

[Abba Nelius] said, “Do not be always wanting everything to turn out as you think it should, but as God pleases, then you will be undisturbed and thankful in prayer. (Desert Fathers and Mothers: Early Christian Wisdom Sayings, Annotated and Explained, by Christine Valters Paintner, p.61).

How do we actually know what God’s will is? It is easy to read a particular passage of Scripture, interpret it and from there decide what God’s will is. Does that mean we really know what God’s will is?

God’s will is as much a mystery as any other aspect of God’s movement in our lives. The vastness of space, the depths of the oceans of the world, the strength of the mountains all sing to our God. Yet, nothing is so big, so indestructible that prevents God from being so madly in love with each of us, so as to want us to love God back.

To want to do God’s will means letting go of the assumption that we understand what God wants of us from our own perspective. Contemplative Prayer is the work of the Holy Spirit that allows us to just be with God, and to want nothing more than God for the sake of God alone. God has already planted God’s will and instruction deep within us, in our desire for the God who desires us. God sees with us the person that God loves and has redeemed in Jesus the Christ.

During this season of Advent, we are watching and waiting to celebrate the mystery beyond all human logic. God saw God’s goodness in all of humankind, and came to us as one of us in the Incarnate Word. God’s will has been given to us, to “listen and incline the ear of the heart.” God’s will is not found in beating ourselves up for what we have not done, or should have done. God’s will is in the truth of God in and through the life of Jesus, that brings us to the eternal truth about who we are in God’s heart.

“Do not be daunted immediately by fear and run away from the road that leads to salvation. It is bound to be narrow at the outset. But, as we progress in this life and faith, we shall run the way of God’s commandments, our hearts overflowing with 5e inexpressible delight of love” (RB 1989: The Rule of St. Benedict in English, p.19).

What does wanting to do God’s will mean for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help me support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on the Path of Life

“You will show me the path of life; in your presence there is fullness of joy, and in your right hand are pleasures for evermore.” (Psalm 16:11. The Book of Common Prayer, p.600).

In a society of having a GPS to help us find our way to places familiar and unfamiliar; the idea of waiting for God to guide us to the path of life seems old school. Aside from waiting, wanting God to show us the path of life means we have to let go of our own perspective of what that path must be.

A contemplative is always open to seeing ourselves from God’s perspective. We spend time in silence and solitude because we need to refresh for ourselves where God may be directing us. We need time in our cells with God to help us see what is really there that keeps us from seeing God’s path of life. We become so entrenched in our false-sense of self, that we cannot know how God views us.

If we read the words of Psalm 16, the Psalmist knows that God is our best protector. God is the greatest we can hope for or want. Even during the night, God is speaking to our hearts and holding us from falling. God wants us to share in God’s joy and pleasures. We are the “apple of God’s eyes.” God finds God’s greatest joy and pleasure in each of us. God wants us to enjoy God’s joys and pleasures from the very heart of our loving God. God sees in us, not the labels that we are given or give ourselves. God sees our path of life that draws us to our eternal truth, that is God’s truth. We were created out of love. We have been redeemed by God’s love. God’s love is our path of life, to take us to God’s joys and pleasures that is each of us in the bosom of God’s being.

“Do not be daunted immediately by fear and run away from the road that leads to salvation. It is bound to be narrow at the outset. But as we progress in this way of life and faith, we will run in the path of God’s commandments, our hearts overflowing with the inexpressible delight of love.” (RB 1980: The Rule of St. Benedict in English, p.19).

Are you letting God show you the path of life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.