Reflection on the Path of Life

“You will show me the path of life; in your presence there is fullness of joy, and in your right hand are pleasures for evermore.” (Psalm 16:11, The Book of Common Prayer, p.600).

Traveling along on a path can bring a mixture of emotions. It is great to get away from the stress of life to walk on a new path. Yet, even a familiar path can cause some anxiety. What will we discover on the path? Will we be lifted up, or brought down by fear because of something unexpected?

The path of life that God puts before us every day is full of things we can predict. When we become too wrapped up in what is predictable, we can become too self absorbed. The unexpected and unusual will show up. It will meet us in our “cell.” It will teach us what God’s true joys and pleasures are. God finds so much joy and pleasure in us, because of God’s extravagant love. To find God’s joys and pleasures, we must let go, and allow God to show us what path we need to be on.

The contemplative is always searching for union with God in the many experiences of life. Contemplative prayer asks us to be open to what God’s paths are to learn about where God is leading us. The contemplative is looking for ways to turn ourselves over to what disturbs our comfort zones, to be reformed and reshaped to find God’s pleasures and joys that are beyond time and temporary things.

“In God’s goodness, we are already counted as God’s own…” (The Rule of Benedict : a Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.5).

God wants the show you the path of life. Get ready to learn God’s fullness of joy and pleasures.

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from my ministry of Spiritual and Grief Companionship, visit my website.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Contemplative Truth

Jesus said to his disciples, “I still have many things to say to you, but you cannot bear them now. When the Spirit of truth comes, he will guide you into all the truth; for he will not speak on his own, but will speak whatever he hears, and he will declare to you the things that are to come. He will glorify me, because he will take what is mine and declare it to you. All that the Father has is mine. For this reason I said that he will take what is mine and declare it to you.” (See John 16:12-15 NRSV).

What makes contemplative prayer different from other kinds of prayer?

The great mystical author Evelyn Underhill said it best when she wrote, “God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that Sacrament.”

The fullness of the Truth about God is best known within the whole of ourselves. The theology surrounding the Holy Trinity as beautiful as it is, is intellectual. It stirs the mind and educates us about the nature of God’s Being. Contemplative prayer is about letting go of what we think we know about God, to seek union with God in our hearts. When we focus on theology and doctrine, we can all too easily become over analytical. We risk making theology the beginning and end of the journey of our relationship with God.

When Jesus said, “When the Spirit comes, he will guide you into all truth…” He is telling us to “Listen, and incline the ear of the heart.” (Prologue in The Rule of St. Benedict). In our hearts there is a desire for God that has been given to us by God’s initiative. The Holy Spirit invites us into the mysticism of searching for the God who has already found us. God is coming to us in the fullness of God’s relationship to the Three Persons of the God-Head, to draw us more deeply into a relationship that never completely reveals the mystery with nothing else to be found. God is in our internal spiritual hunger, with a longing to feed us. Just as we must open our mouths to eat and drink; so we must open our hearts to receive the love and mercy of God.

Are you opening your heart so God can continue to guide you into all truth?

Amen.

Peace be with all who enter here

Brother Anselm Philip King-Lowe, OSB

Please visit my website to find out about my ministry of Spiritual and Grief Companionship. Please contact me through the site if you want to schedule an appointment with me.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on God’s Love and Home

Jesus said to Judas (not Iscariot), “Those who love me will keep my word, and my Father will love them, and we will come to them and make our home with them.” (See John 14:23-29 NRSV).

What does loving God so that God can make a home with us look like? How can we keep the word of Jesus in a world that challenges us to give everything over to technology and innovation. The Bible itself has been given over to commercialism and theological debates. It is quite difficult for us to make our hearts into a space for the word and Jesus without us being open to the movement of God the Holy Spirit to reveal a new relationship with God that is living and growing.

“Abba John gave this advice, ‘Watching means to sit in the cell and be mindful of God. This is what is meant by ‘I was on watch and God came to me. ‘” (John the Dwarf, Desert Fathers and Mothers: Early Christian Wisdom Sayings, by Christine Valters Paintner, p.11).

The “cell” for the Desert Monastics meant the heart. The famous saying of St. Moses the Black is applicable here. “Sit in your cell. Your cell will teach you everything.” Our hearts are so cluttered with anger, resentment, and our egos. So long as we give our hearts to our false-sense of self, we cannot hear God’s word clearly. When we run from what is in our hearts, we cannot experience God’s healing grace.

“Openness is the door through which wisdom travels and contemplation begins.” (Illuminated Life: Monastic Wisdom for Seekers of Light, Sr. Joan Chittister, OSB., p89).

Contemplation unlocks our hardened hearts. The mystery of God’s love comes to us through the Scriptures, through nature, through where we are in the here and now. Contemplation brings us into that relationship with God that can be experienced, but not explained. In contemplative prayer, our senses knows that God is present, real and tangible. When we “incline the ears of our hearts” to God in moments of solitude and silence, Jesus the Word will come to love us and make a home with us. God’s Love will transform us from the inside out. We will live from our eternal essence with God’s Holy Essence.

“Let them prefer nothing whatever to Christ, and may he bring us all to everlasting life. ” (RB 1980: The Rule of St. Benedict in English, p.95).

Will you let Jesus make a home for God in your own heart?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Please visit my website or more information about my ministry of Spiritual and Grief Companionship.

If you feel led to buy me some coffee to help support this blog ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Contemplative Resurrection

On the first day of the week, at early dawn, they came to the tomb, taking the spices that they had prepared. They found the stone rolled away from the tomb, but when they went in, they did not find the body. While they were perplexed about this, suddenly two men in dazzling clothes stood beside them. The women were terrified and bowed their faces to the ground, but the men said to them, “Why do you look for the living among the dead? He is not here, but has risen. Remember how he told you, while he was still in Galilee, that the Son of Man must be handed over to sinners, and be crucified, and on the third day rise again.” Then they remembered his words, and returning from the tomb, they told all this to the eleven and to all the rest. Now it was Mary Magdalene, Joanna, Mary the mother of James, and the other women with them who told this to the apostles. But these words seemed to them an idle tale, and they did not believe them. But Peter got up and ran to the tomb; stooping and looking in, he saw the linen cloths by themselves; then he went home, amazed at what had happened. (See Luke 24:1-12 NRSV).

Alleluia. Christ is risen.

The Lord is risen indeed. Alleluia.

“Why do you look for the living among the dead? He is not here, but has risen.” Every Easter when I hear these words, I get goosebumps. I get filled with a calm and a release. The response of the women by temporarily forgetting what Jesus told them about this day is very understandable. The moment was so captivating and all consuming; that the Resurrection was now a reality; must have been awesome beyond words.

What might the Resurrection mean for contemplative prayer?

Contemplative prayer helps us to detach ourselves from what is visible to our eyes. A person who is a contemplative is not seeking another theological explanation or an opportunity to be an intellectual genius. Contemplative prayer guides our hearts into an experience of God’s extravagant love and becomes a home for the Holy Spirit. The Holy Essence of God makes the experience of Jesus’ Resurrection into something we become participants of, from within. The intimacy of the Risen Christ brings us a magnificent mystical wisdom. The Resurrection is now living within and through us; giving new life to us to bring about a renewal that could transform the world.

“This message of mine is for you, then, if you are ready to give up your own will, once and for all, and armed with the strong and noble weapons of obedience to do battle for the true King, Christ the Lord. (RB 1980: The Rule of St. Benedict in English, p.15).

How are you experiencing the Resurrection in your heart today?

Alleluia. Christ is risen.

The Lord is risen indeed. Alleluia.

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

Amen.

If you or someone you know could benefit from Spiritual or Grief Companionship, please visit my website here.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on The Loving Fragrance of God

“Mary took a pound of costly perfume made of pure nard, anointed Jesus’ feet, and wiped them with her hair. The house was filled with the fragrance of the perfume.” (See John 12: 1-11 NRSV).

In Psalm 36:5 the Psalmist proclaims “Your love, O Lord, reaches to the heavens, and your faithfulness to the clouds.” I think Mary knew and experienced that love in a most profound way. Her action of washing the feet of Jesus, drying them and anointing them was her way of celebrating that love. Her service to Jesus was symbolic of what she knew intimately within the whole of herself.

Contemplative prayer is an action of love by God, inviting us to experience that love. It is a love that is so profound that all we can do is be in the presence of God, and surrender everything we are and have to that presence. It is a fragrance that touches our senses with experiences we cannot explain or describe. We can only know that presence and live into it.

Over this Lent God has been speaking to my heart through a song entitled “You Know Better Than I”. It is from the animated movie Joseph: King of Dreams. The lyrics to the refrain are, “You know better than I, You know the way. I’ve let go the need to know why. For you know better than I.”

I do not know what God is doing with my life with this chronic back pain. I only know that I have had to open myself to God through what is uncertain and “let go of the reason to know why.” If God can fill the fragrance of a room by a broken jar of ointment as Jesus prepares for His imminent death on Good Friday; then my back pain and my wheelchair are certainly not obstacles for God’s Grace to transform me and others around me. The real conversion has only just begun. After all, St. Benedict’s Spirituality can be best surmised in the words, “Always we begin again.”

Where in your life are you experiencing the fragrance of God’s love this Holy Week?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from Spiritual or Grief Companionship, please go to my website here.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on the Annunciation and the Desert

“For nothing will be impossible with God.” Then Mary said, “Here am I, the servant of the Lord; let it be with me according to your word.” Then the angel departed from her.” (See Luke 1:26-38 NRSV).

I think that we tend to over romanticize the Annunciation. It is a beautiful story without question. The story might bring us the hope that God will do something amazing with us, as God did with Mary. If the narrative of the announcement to Mary does not make us uneasy about following her to a desert of uncertainty, then we may have missed the most mystical purpose of the day.

I am experiencing the most unusual of Lenten observances. In addition to living with autism, I am also living with chronic back pain because of a T-12 lumbar disk protrusion. I require the use of a wheelchair when I go to doctor appointments or anywhere a long walk is needed, because the pain in my back is just too intense to walk with just a cane. I am going to appointments for physical and aquatic therapy to help strengthen my back muscles. But, the process is slow. I am in a year and season where I am uncertain about pretty much everything. Nothing is as it used to be.

I am sure that Mary’s life as it was proceeding at the time was stopped dead in its tracks by the Angel Gabriel’s announcement. She would be traveling in a desert with things being very out of order for the rest of her life. Mary has a faith I certainly do not have. Upon hearing the Angel’s words, she trusts herself and her way forward to God’s will.

Contemplative prayer is anything but, about certainty. That which is mystical is not so neatly fitted together to make perfect logical sense. It is a journey into the desert with Jesus through which we will see ourselves and our lives exactly as they are. There are no illusions, but, our false-sense of self. In the desert everything is unfamiliar, yet, starkly visible and inescapable. Contemplative prayer works best when we let go; little by little; and search for union with God in the things that are what they are. Through faith and trust in God’s love, we will be led to where we go from here.

“Abba Moses asked Abba Silvanus, ‘Can a man lay a foundation every day?’ The old man said, ‘If he works hard he can lay a new foundation every moment.'” (Desert Fathers and Mothers:Early Christian Wisdom Sayings, by Christine Valters Paintner, PhD, p.57).

“And finally, never loose hope in God’s mercy ” (RB 1980: The Rule of St. Benedict in English, Chapter 4 On the Tools for Good Works).

What is your desert time like this Lent?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone you know could benefit from Spiritual or Grief Companionship, please visit my website here.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on Being A Seeker

“Hearken to my voice, O Lord when I call; have mercy on me and answer me. You speak in my heart and say, ‘Seek my face.’ Your face, Lord, will I seek.” (Psalm 27:10-11 The Book of Common Prayer, p.618).

The foundational spirituality of Benedictine Monasticism is to seek union with God through a life of continuous prayer. St. Benedict would have learned about seeking God from reading about the Desert Monastics like St. Antony and St. Moses who passed the spirituality on to St. John Cassian. That being said, the famous motto of Benedict Ora et Labora (pray and work) are the means to seeking union with God. Benedict taught his Monastics that prayer is essential to living a holy life, but that prayer was to be integrated with one’s everyday life and work.

The Season of Lent is a season of prayer and work. We take time during this holy time for more silence so that we may seek the face of God as the Psalmist wrote in Psalm 27. We invoke God’s mercy by letting go and seeking union with God with what is in front of us. While time in silence is important to our growth, what we are working towards is the interior silence within our own cell (the heart). St.Moses wrote, “Sit alone in your cell, and your cell will teach you everything.” St. Isaac of Turin wrote,

“A swimmer plunges into the water stripped of his garments to find a pearl: a monk stripped of everything goes through his life in search of the pearl–Jesus Christ; and when he finds him, he seeks no longer for aught existing beside him” (Seeking God; The Way of St. Benedict, Original Edition by Esther de Waal, p.25).

Contemplation is seeking union with God through the life we have, not the life we want. The way forward to finding God’s will and holiness is being made in whatever situation or place we find ourselves in at this moment. We can spend a whole day looking for a reason why, but, we will still come back empty and hungry. “O God , you are my God; eagerly I seek you; my soul thirsts for you,,,,” (Psalm 63:1).

Are you seeking God in your life at this very moment?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone who know could benefit from Spiritual or Grief Companionship, please visit my website link here.

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.