Reflection on Being A Seeker

“Hearken to my voice, O Lord when I call; have mercy on me and answer me. You speak in my heart and say, ‘Seek my face.’ Your face, Lord, will I seek.” (Psalm 27:10-11 The Book of Common Prayer, p.618).

The foundational spirituality of Benedictine Monasticism is to seek union with God through a life of continuous prayer. St. Benedict would have learned about seeking God from reading about the Desert Monastics like St. Antony and St. Moses who passed the spirituality on to St. John Cassian. That being said, the famous motto of Benedict Ora et Labora (pray and work) are the means to seeking union with God. Benedict taught his Monastics that prayer is essential to living a holy life, but that prayer was to be integrated with one’s everyday life and work.

The Season of Lent is a season of prayer and work. We take time during this holy time for more silence so that we may seek the face of God as the Psalmist wrote in Psalm 27. We invoke God’s mercy by letting go and seeking union with God with what is in front of us. While time in silence is important to our growth, what we are working towards is the interior silence within our own cell (the heart). St.Moses wrote, “Sit alone in your cell, and your cell will teach you everything.” St. Isaac of Turin wrote,

“A swimmer plunges into the water stripped of his garments to find a pearl: a monk stripped of everything goes through his life in search of the pearl–Jesus Christ; and when he finds him, he seeks no longer for aught existing beside him” (Seeking God; The Way of St. Benedict, Original Edition by Esther de Waal, p.25).

Contemplation is seeking union with God through the life we have, not the life we want. The way forward to finding God’s will and holiness is being made in whatever situation or place we find ourselves in at this moment. We can spend a whole day looking for a reason why, but, we will still come back empty and hungry. “O God , you are my God; eagerly I seek you; my soul thirsts for you,,,,” (Psalm 63:1).

Are you seeking God in your life at this very moment?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you or someone who know could benefit from Spiritual or Grief Companionship, please visit my website link here.

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Reflection on Ashes and Dust

“Remember you are dust, and to dust you shall return.” (From the Ash Wednesday Liturgy).

After a house or building has burned down, the ash that is left can feel so final. When one’s hopes and dreams for what the building might have given are all over the place with only ashes left; the grief just pours out. When Mt. St. Helen’s in the State of Washington erupted in 1980 a lot of the ashes were taken and molded into sculptures. What seemed like a devastating conclusion, became new opportunities for something beautiful to come from it.

As we begin Lent with this Ash Wednesday, we are reminded of our mortality. Nothing in or about our lives in this world is permanent. There is a beginning and ending of just about everything, including our mortal bodies. The ashes remind us of where we came from, and where our physical bodies will end up. Ash Wednesday brings with it a wonderful irony. Though our bodies are temporary, God’s love is eternal. In Jesus Christ, the Word, we are God’s Beloved. Jesus came to draw us closer in relationship with God through His life, death and resurrection.

In The Rule of St. Benedict, he tells his monastics to observe the Season of Lent “to keep [themselves] most pure and to wash away the negligences of other times” (RB 1980, p.71). I suggest that among those negligences is how much we allow them to fill the hunger within us, that is really a yearning for God. The contemplative is always in touch with that hunger, and seeks union with God to satisfy the longing. The hunger is not an end in and of itself, but a moment of grace to let the Holy Spirit speak to our malnourished hearts.

The ashes today are a reminder that our bodies and this earth are not a conclusion to a story. They are only one part of the story that still has a new chapter to be added. Contemplative prayer moves us to live into the whole story of who we are, and Who we are seeking. Ash Wednesday reminds us of who the Author really is; and what character we are in the whole of story.

What do the ashes on Ash Wednesday mean for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you are seeking Spiritual and Grief Companionship, please visit my website here.

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Reflection on Being Here

Peter said to Jesus, “Master, it is good for us to be here; let us make three dwellings, one for you, one for Moses, and one for Elijah”—not knowing what he said. While he was saying this, a cloud came and overshadowed them; and they were terrified as they entered the cloud. Then from the cloud came a voice that said, “This is my Son, my Chosen; listen to him!” When the voice had spoken, Jesus was found alone. And they kept silent and in those days told no one any of the things they had seen. (See Luke 9:28-36 NRSV).

Contemplative prayer happens as we let go. To experience the presence of God, we must take this moment that is full of chaos and uncertainty and entrust ourselves to the will of God. The will of God is always mysterious. The will of God is not known by pulling one passage of Scripture and getting all the warm fuzzy emotions. Sometimes it is not the presence of God we are responding to, it is our emotions in and of themselves. God wants our focus to be on searching for union with God right here, right now.

The Transfiguration is one of the greatest Biblical examples of what contemplative prayer and mysticism are. When we contemplate the presence of God there is a response in us that wants to control the outcome. As we see in the Transfiguration, the fear that takes over the disciples is soon diminished when the voice says, “This is my Son, my Chosen; listen to him!” St. Benedict knew this to be true when he wrote the words in the Prologue of The Rule of St. Benedict “Incline the ear of your heart.”

Sr. Joan Chittister, OSB in her book, Illuminated Life: Monastic Wisdom for Seekers of Light wrote, “Enlightenment is the ability to see beyond all the things we make God to find God” (p.41).

Whether our lives at this point in time are going smoothly, or everything that used to be that no longer is; God is leading us to a moment of listening more intently to Jesus. The Holy Spirit is speaking the Word to our hearts seeking to transform us to live into the Gospel in our everyday lives.

What do you need to let go of, so you can listen to God speaking to your heart?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

I am so very happy to announce the beginning of my Spiritual and Grief Companionship Ministry. If you or someone you know could benefit from my ministry, please visit my website at https://branselmphiliposb.wixsite.com/website

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Reflection on Release and Recovery

Jesus unrolled the scroll and found the place where it was written: “The Spirit of the Lord is upon me, because he has anointed me to bring good news to the poor. He has sent me to proclaim release to the captives and recovery of sight to the blind, to let the oppressed go free, to proclaim the year of the Lord’s favor.” And he rolled up the scroll, gave it back to the attendant, and sat down. The eyes of all in the synagogue were fixed on him. Then he began to say to them, “Today this scripture has been fulfilled in your hearing.” (See Luke 4:14-21 NRSV).

Over the past few months, I have been dealing with some really awful back pain. It is so debilitating that when I have a long distance to walk, I need a wheelchair. After some x-rays and an MRI, I learned that I have a T-12 lumbar disk protrusion in my lower left L1-L-2. I will be working with more doctors about pain management and physical therapy. All of this added to my autism spectrum disorder and other issues have not made life easier. I have to rely on my spouse for help with many day to day care matters. I am being confronted by my sense of mortality. At the same time, I am learning about new strengths that I did not know I have. The grief of loss, is also my opportunity to see some new life that God is raising up in me.

I just started reading a book that could not be timed better. The books title is, Beginning Again: Benedictine Wisdom for a living with Illness by Mary C. Earle. It is by no accident that her first chapter is centered on the very first word of The Rule of St. Benedict, “Listen.” Benedict tells us to incline the ear of our hearts to what God is communicating with us in every aspect of ourselves. God is speaking through what our bodies are experiencing. When our bodies experience any kind of illness, we experience the grief and pain of what we lose, as well as the transformation of the new life within us.

Jesus is the presence and power of God who helps us to see what prisons we put ourselves in. Many of those prisons are where we lock our true selves in because of the labels of our society. Jesus helps us see what we are blind to, such as the message that if our bodies are not completely abled to do everything that we are expected to, we are a failure. God the Holy Spirit speaks to us when we see and embrace this moment when we face and grieve the pain of what was, but no longer is; and listen for what new things God is doing.

Sr. Joan Chittister, OSB in her book Wisdom Distilled from the Daily: Living The Rule of St. Benedict Today wrote, “The Spiritual life is achieved only by listening to all of life and learning to respond to its dimensions wholly and with integrity” (p. 16).

God is speaking to your heart through what you are experiencing in the wholeness of who you are; right here, right now. What are you listening to God saying to you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on God’s Crown and Diadem

You shall be a crown of beauty in the hand of the Lord, and a royal diadem in the hand of your God.” (Isaiah 62:3 NRSV).

The Prophet Isaiah was reassuring the people of God that what was happening to and around them was not the end of the story. God was still working to make them more than they were through circumstances that were far from perfect.

For Christians who are celebrating the Christmas Season, the presence of Jesus as the Incarnate Word is the promise of God that we all are “the apple of God’s eye.” The Word that always was, is and ever shall be was born as a vulnerable human baby like each of us. Jesus, like each and every one of us has the potential to be nurtured by God’s grace to be God’s crown; so precious, that even in our imperfections we will know the holiness of God at work in our lives.

The mysticism of Christmas is that whatever we have done that may have brought us to a devastating end, God’s Incarnation in Christ gives us a new opportunity to begin again. Every new beginning has a lot of uncertainty. We are vulnerable to many dangers that can be difficult to understand and work through. The path before us will need a lot of moments in solitude and silence, so that we can listen to the direction of the Holy Spirit. The directions may be simple or complex. The only way to get a sense of where to go and what to do, will be determined by the mystery of God’s plans for us that are yet to come to fruition.

The Christmas Season is our message of hope, that whatever point we are at in our lives, God has a desire for us because we are God’s shining crown and royal diadem. We are being remade by God through the circumstances in the here and now, to live in to our true selves in God’s timeline.

“In God’s goodness, we are already counted as God’s own..” (The Rule of Benedict: a Spirituality for the 21st Century, by Sr Joan Chittister, OSB, p.5).

What do you see God doing with the circumstances of your life?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on St. John

We declare to you what was from the beginning, what we have heard, what we have seen with our eyes, what we have looked at and touched with our hands, concerning the word of life—this life was revealed, and we have seen it and testify to it, and declare to you the eternal life that was with the Father and was revealed to us—we declare to you what we have seen and heard so that you also may have fellowship with us; and truly our fellowship is with the Father and with his Son Jesus Christ. (See 1 John 1:1-9 NRSV).

St. John the Evangelist is my very favorite of the Apostles and New Testament contributors. The beginning of John’s Gospel with the words “In the beginning was the Word….” is beyond profound. The three letters attributed to St. John and Revelation are so beautiful.

On this text from 1 John, St. Augustine of Hippo wrote,

“Life itself was therefore revealed in the flesh. In this way what was visible to the heart alone could become visible to the eye, and so heal men’s hearts.” (The Liturgy of the Hours, Volume I Advent and Christmas Season, p.1267).

The Johannine communities that gave us these words from the Apostle tell us about what they have personally witnessed. The love of Jesus, the Word made visible and tangible. It was more exciting than yesterday’s news story that had come and gone. The love of God in Christ was transforming them from the inside out. The love they experienced was so powerful, that they had to write about it.

This reading from First John leads us into contemplation. When John and his community experience the love of the Word, they move into what Thomas Keating wrote about in his book The Mystery of Christ: The Liturgy as Spiritual Experience,

“The revelation of being loved by God characterizes the first stage of contemplative prayer. It enables us to see God in all things” (p.73).

St. John reminds us that we experience the transformative power of Christ when we let God into our hearts. St. Benedict tells us in the beginning of The Rule. “Listen carefully to the master’s instructions, and incline the ear of your heart.” Once we let go of our false-sense of self, and let God’s desire for us, feed our desire for God; it is then that we will find God by loving God; that we will be led by the Holy Spirit to love God when we find God. Contemplative prayer and the mystical experience help us to begin again, as we open our hearts to the experience of Jesus the Word made flesh by the faithful witness of those who have come before us.

Where are you looking to find Jesus today?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help me support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.

Reflection on The Magnificat

“…for the Mighty One has done great things for me, and Holy is His Name.” (See Luke 1:39-55 NRSV).

Mary knew that something amazing happened to her. Her visit to Elizabeth confirmed the experience she had with the Angel Gabriel at the Annunciation. Mary still had a future full of uncertainty. Her world was turned upside down. Mary reflects and responds in a song full of praise known as the Magnificat. Mary sings of a mystery so profound that changes her life, and the whole world around her and beyond.

All of us at one point or another, find our lives turned upside down by the many unwelcome surprises life brings. A job lost. A relationship that ended. A death so devastating. News of a child who is sick or in trouble with the law. These and other experiences change our routines and priorities quite quickly. We can fight our emotions about such things only so long; then discover that if there is going to be any way of moving forward, the first thing we must do, is let go and put our faith and trust in God in the here and now.

The Mighty One is doing great things for us right where we are in life. Even if it feels like the only thing God is doing, is giving us grace to accept where are, what we are facing; and allow ourselves to experience the contemplation of God’s presence. As contemplatives, we search and sing of what God is doing. God is there in our pain and grieving. God is there helping us to sing the song in the silence of what can only be heard in the heart of one who seeks union with God in everything that makes no sense.

“What is not possible for us by nature, let us ask the Lord to supply by the help of his grace.” (The Rule of St. Benedict in English, p.18).

What are the great things God is doing for you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

If you feel led to buy me some coffee to help me support this ministry, please scroll down to the bottom of the right sidebar and click on the Benedictine Coffee Mug. Thank you so very much.