Reflection on What Satisfies

“Taste and see that the Lord is good; happy are they who trust in Him” (Psalm 34:8 The Book of Common Prayer, p.628).

“[Abba Poeman] said, ‘Do not give your heart to that which does not satisfy your heart.'”

“Satisfaction doesn’t always mean happiness. For me, to be satisfied means a sense of rightness in the experience, a fullness that comes when I recognize how I have been truly present to the moment. When we are satisfied, we feel we have ‘enough.’ I feel satisfied when I don’t let life just slip by unnoticed’ (Desert Fathers and Mothers: Early Christian Wisdom Sayings, Annotated & Explained. Christine Valters Paintner, PhD, p.30,31).

God is so present to us in the here and now. We are often so focused on ourselves and what we want that we make ourselves oblivious to God’s presence. This moment is where God is. This moment is filled with God satisfying us in so many ways. God is calling to our hearts to “taste and see the goodness of the Lord.” This means letting go of our false-sense of self; to allow God to fill us with a love that gives and gives again. The goodness of God meets us in the here and now to satisfy us in the little things as well as the bigger things.

St. Julian of Norwich wrote, “Nothing less than God can satisfy us” (All Will Be Well: 30 Days with A Great Spiritual Teacher, p.16).

To be a contemplative, we need to open ourselves to being satisfied by God through something as small as a hazelnut. A piece of bread and a sip of wine. God is present in our wanting and longing; beckoning us to search for union with the God who has already found us. God is already offering us God’s Self to satisfy and delight us.

“The first step of humility, then, is to keep ‘reverence of God before our eyes’ (Psalm 36:2) and never forget it.” (The Rule of Benedict : A Spirituality for the 21st Century, by Sr. Joan Chittister, OSB, p.79).

God wants you to taste, see and be satisfied by God’s goodness in the here and now. Will you let God satisfy you?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Farming Faithfulness

“Trust in the Lord and do good; live in the land, and farm faithfulness” (Psalm 37:3 Common English Bible).

Christine Valters Paintner, in her book Desert Fathers and Mothers: Early Christian Wisdom Sayings, writes the following story by an anonymous Desert Monastic.

A brother fell when he was tempted, and in his distress he stopped practicing his Monastic Rule. He really longed to take it up again, but his own misery prevented him. He would say to himself, “When shall I be able to be holy in the way I used to be before?”

He went to one of the old men, and told him all about himself. And when the old man learned of his distress, he said, “There was a man who had a plot of land; but, it got neglected and turned into waste ground full of weeds and brambles. So he said to his son, ‘Go and weed the ground.’ The son went off to weed it, saw all the brambles and despaired. He said to himself, ‘How long will it take before I have uprooted and reclaimed all that?’ So he lay down and went to sleep for several days. His father came to see how he was getting on and found that he had done nothing at all. ‘Why have you done nothing?’ He said. The son replied, ‘Father, when I started to look at this and saw how many weeds and brambles there were, I was so depressed that I could do nothing but lie down on the ground.’ His father said, “Child, just go over the surface of the plot every day and you will make progress.’ So he did, and before long the whole plot was weeded. The same is true for you, brother: work a little bit without getting discouraged, and God by his grace will re-establish you” (p.109).

The contemplative looks for the opportunity to farm faith. A relationship with the Holy Spirit begins with God planting the seed of faith within us. Just like the farmer must tend to watering, and grounding the soil so the seed can grow into ears of corn; so we have to spend some time in silence and solitude to nurture our faith in God. Just as the crops require the sun for light, rain for water, the skilled hand of the farmer to pick the weeds and brambles; so we must with all humility, accept our own poverty of spirit that daily needs the grace of God. Contemplative prayer invites us into the mystical experience of God’s skills to feed and till our hungry souls.

“And finally, never lose hope in God’s mercy ” (RB 1980: The Rule of St. Benedict in English, Chapter 4 On the Tools for Good Works, p.29).

How are you farming faithfulness in your relationship with the Holy Spirit today?

Amen.

Brother Anselm Philip King-Lowe, OSB

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Reflection on the Spirit of Truth

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“I have much more to say to you, but you can’t handle it now.  However, when the Spirit of Truth comes, he will guide you in all truth” (John 16:12,13 The Common English Bible).

The moment we tell ourselves that we know the truth of God with nothing more to learn; what we are in effect saying is that we are satisfied with being lost in ourselves.  Just the notion that we think that our knowledge and experience of God is an end in and of itself, suggests that we have lost hope and disregarded faith.  When we limit our knowledge of the truth about God to ourselves, we are giving in to our false-sense of self.

The Holy Spirit leads us into our true self by guiding us again and again into a new experience of God.  Every fresh encounter with God’s Spirit of truth is a moment of rebirth.  Contemplative prayer helps us to open our hearts to a fresh breath of the Holy Spirit that unlocks our eternal truth in the Light of God’s Incarnate Word who is Jesus the Christ.

Abba Poeman once said, “So when people hear the word of God frequently, their hearts are opened to the fear of God.”  St. Benedict picks up on this same idea in the Prologue of The Rule when he wrote, “Let us open our eyes to the light that comes from God, and our ears to the voice from heaven that every day calls out this charge: If you hear his voice today, do not harden your hearts (Psalm 95)” (See RB:1980: The Rule of St. Benedict in English, p.16).

An encounter with the Holy Spirit of God’s truth begins with silence and listening.   When we take some time in solitude with the God who is “I AM” the Holy One leads us to “incline the ear of our heart.”  As we listen in silence and solitude Holy Spirit does the work that Jesus promised us, which is to lead us to a deep and profound truth through which we experience the Resurrection of new life with God.

“Empty yourself completely and sit waiting, content with the grace of God, like the chick who tastes nothing and eats nothing but what his mother brings him” (From the Rule of St. Romauld).

Are you letting the Holy Spirit continue guiding you into all truth?

Amen.

Peace be with all who enter here.

Brother Anselm Philip King-Lowe, OSB

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Reflection on the Spirit

“If we live by the Spirit, let us also be guided by the Spirit.” (Galatians 5:25 NRSV).

Exactly how do we define our identity?

I have written before about labels, our false-sense of self and our true selves. The times we are living through, puts labels on top of labels, on top of labels. The labels by themselves only describe many things about us. When we cling to labels and put all of our identity into the labels, we hand over our dignity and our true selves to an idol. We deprive the very essence of what makes us who we really are to something that does not satisfy our interior thirst for God. We forget what the Redemption by Jesus Christ of ourselves, has given us.

Basil Pennington in his book Centering Prayer: Renewing An Ancient Christian Prayer Form wrote;

“He [The Holy Spirit] is our Spirit, the Gift given to you at Baptism to be your very own spirit; ask Holy Spirit through the words printed in these pages to “teach spiritual things spiritually.” (p. 10).

Contemplative prayer can be thought of as a journey of our spirit in search of union with God, The Holy Spirit to be a “new creation in Christ.” (See 2 Corinthians 5:17-18). The Holy Spirit gives new life to who we are, because of God’s love for us in Jesus Christ, the Word of God. We only need to spend some time in solitude and silence to live into the Holy Essence (Spirit) who is our essence and well-spring of our new life in Christ. There in is our strength in times of weakness, our hope when we are in despair, our victory when we have lost everything.

“And finally, never lose hope in God’s mercy.” (RB:1980: The Rule of St. Benedict in English. Chapter 4 The Tools for Good Works, p. 29).

What identity are you living by?

Amen.

Brother Anselm Philip King-Lowe, OSB

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Reflection on Transfiguration

Transfiguration

“Master, it is good for us to be here…” (Luke 9:33 NRSV).

The Transfiguration is probably among the best examples of Contemplative Prayer and Mysticism we can get.  What greater mystic experience could we desire to contemplate than Jesus illuminated in all God’s glory?  To be completely detached from everything on earth and let everything else go.  To find ourselves there with Peter, James and John to experience the voice that declares that Jesus is the Beloved; would be something that we might be able to put contemplative prayer into descriptive words.

Like Contemplative Prayer and Mysticism; the Transfiguration is beyond explanation. They are beyond our human comprehension.  It may bring us into a vision of God that no one can begin to describe.  However, the mystery of God’s glorious Presence that we are to contemplate doesn’t leave us with an experience of emotional ecstasy that never goes away.  God cannot be limited to one moment in time.  God is present everywhere, reaching out to us and inviting us into a deeper relationship with God’s Holy Spirit.  When we let go and by faith trust in God alone; everything that we thought made us who we are and what we do; becomes the Presence of God working in and through us.

“It is indeed good to be here, as you have said, Peter.  It is good to be with Jesus and to remain here for ever.  What greater happiness or higher honor could we have than to be with God, to be made like  him and to live in his light?” (By Anastasius of Sinai, The Liturgy of the Hours: Volume IV, p.1286).

“Let them prefer nothing to Christ” (Rule of Saint Benedict, Chapter 72).

Can you say with all your heart that it is good for you to be with God in the here and now?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org

Reflection on Seeds & Listening

Wheat Seeds

 

Other seeds fell on good soil and brought forth grain, some a hundredfold, some sixty, some thirty. Let anyone with ears listen!’  (Matthew 13:8 and 9 NRSV).

No wonder St. Benedict began the Prologue of The Rule with, “Listen.  Incline the ear of the your heart.”  It is only with an openness of our entire selves listening for the Holy Spirit to plant the seeds of God’s love into the good soil within us.  If our interior soil is to bear good fruit, we must first yield our entire selves to all of God’s Goodness.

Contemplative prayer is about letting our soil be tilled by God’s sanctifying Grace as God reveals God’s Self to us in solitude, relationships and within the depth of our heart.  Once the Word is planted deep within us, and we trust in God to provide the water, the sunlight and the sun; the God who knows us better than we know ourselves will give us the mystic experience of new life.  We do not have to decide what is going to happen as we grow all by ourselves.  However, we must let go of our false-sense of self so that the center where our eternal truth will search for and find union with God’s Spirit of Truth; so that our true sense of self can grow from the good soil that God cares for.

Are you listening for God to bring good fruit from within you?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org

Reflection on Rivers of Living Water

MountainImage

 

On the last day of the festival, the great day, while Jesus was standing there, he cried out, “Let anyone who is thirsty come to me, and let the one who believes in me drink. As the scripture has said, ‘Out of the believer’s heart shall flow rivers of living water.’” Now he said this about the Spirit, which believers in him were to receive; for as yet there was no Spirit, because Jesus was not yet glorified. (John 7:37-39 NRSV).

“Out of the believer’s heart shall flow rivers of living water.”

As we meditate on these words look with me for a while at the image I chose for this reflection.  Look with me at how the sky has a few clouds with the mountains so clearly in view.  The greenery and the river full of life; giving life to the entire scene as it flows so peacefully and naturally.  Life flows in and out of what we are seeing in this photo.  Not everything is the same, but, they live with and give life to each other.

At the very end of Chapter 72 in The Rule of St. Benedict, he wrote,

“Let them prefer nothing whatever to Christ, and may Christ bring us all to everlasting life.”

As we conclude the Easter Season on this Day of Pentecost, the Contemplative is confronted with the question of how do we respond to the Risen and Ascended Christ in a way that is life-giving?  God sent us the answer.  The Holy Spirit.  We are not alone.  The Holy Spirit gives those waters within us the life that flows with the experience of God’s Holy Essence.  The Contemplative is drawn into the heart of the living water who is Christ, because God’s Holy Essence whats us “to prefer nothing whatever to Christ.”  The Christ who is present and speaking to our hearts in all aspects of our lives.  Sr. Joan Chittister, OSB wrote in The Rule of Benedict: A Spirituality for the 21st Century, “We must learn to listen to what God is saying in our simple, sometimes insane, and always uncertain lives” (p.300).

Pentecost is our opportunity to allow the Holy Spirit to enter into our hearts and lives to renew us.  The Spirit comes to break the dams that we have build up within us because of fear and our false-sense of self.   The Holy Essence of God flows through our souls to bring healing and reconciliation within us, so that we may be God’s witnesses and “renew the face of the earth” (Psalm 104:31).

Are you open to the Holy Spirit and the living waters that are flowing in and out of your life?

Amen.

Brother Anselm Philip King-Lowe, OSB

See: http://www.cos-osb.org